Holistic Healing and Alternative Medicine for Your Total Health


February 2006

Hello <>, and welcome to this edition of my Natural Healing E-zine!


I hope you will enjoy reading this issue.

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There is No Other Present for You on Earth
Better than Your Life and Health.
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IN THIS ISSUE:

1) LET GO OF CONTROL

2) YOU CAN DO SOMETHING

3) LAVENDER FOR ANXIETY


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1) LET GO OF CONTROL

"The world is not to be put in order; the world is order, incarnate. It is for us to harmonize with this order." -- Henry Miller

Ego believes that it needs to protect us from external dangers. Through control and manipulation, it aims to keep us safe. This need of ego is based in fear.

If we hope to live in love, we must become acquainted with soul. Experiencing soul brings a deep knowing that this is a loving universe. Experiencing soul also builds faith. We learn to trust that we don’t have to run the show. And when we do this, we tap the source of true freedom and joy.

"It is not action or effort that we must surrender; it is self-will, and this is terribly difficult. You must do your best constantly, yet never allow yourself to become involved in whether things work out the way you want." -- Eknath Easwaran

"True spiritual surrender responsibly opens itself to the unknown." -- Stephen V. Doughty


2) YOU CAN DO SOMETHING
A motivational message from the “Daily Guru”

Your life will always be to a large extent whatever you want to make of it.

The mould to your success and fortune are in your hands. You can't do everything, but you can do something. You choose your thoughts and your actions.

Your thoughts and your actions will lead you to success. Nobody can do it for you. Nobody will do it for you. You have to make it happen. Only you can find success.

If you take responsibility for your actions, you can live your dreams and attain the success you want and deserve.


3) LAVENDER FOR ANXIETY

Lavender flowers are an age-old remedy for anxiety.

British researchers had women add lavender oil or a placebo to their bath water. Taking a bath itself is calming, but in this study, a bath with lavender oil significantly reduced frustration, anger and negativity.

If you suffer from anxiety try to add several drops of lavender oil or a handful of lavender flowers to your bath. Be careful not to ingest lavender oil because it is toxic. Keep it away from children.


Thank You for Reading.


Namaste


Livia
http://reiki-for-holistic-health.com
402-25 Kensington Road
Brampton, Ontario, L6T 3W8
Canada


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Comments? Ideas? Feedback? I’d love to hear from you. Just reply to this e-zine.

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REIKI BOOKS, CDs, DVDs, MAGAZINES
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A GUIDE TO COLOR HEALING and COLOR MEDITATION
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This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician.

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