Holistic Healing and Alternative Medicine for Your Total Health


June 2010

Hello <>, and welcome to this edition of my Natural Healing E-zine!


I hope you will enjoy reading this issue.

If you like this e-zine, please do a friend and me a favor and “pay it forward!”

If a friend DID forward this to you and if you like what you read, please subscribe by visiting my web site.

If you did not receive my last newsletter, than there are e-mail filters at work preventing legitimate e-mails getting to you. It is important that you add my e-mail address to your “white l!ist” or contact your Service Provider.


********************************************
There is No Other Present for You on Earth
Better than Your Life and Health.
*******************************************


IN THIS ISSUE:

1) SHIFTING CONSCIOUSNSESS

2) EATING FRUIT THE RIGHT WAY

3) HOW ARSENIC IN WATER AFFECTS YOUR HEALTH?

*******************************************

“Natural Forces Within Us Are The True Healers” ~ Hippocrates


1) SHIFTING CONSCIOUSNSESS


"The world we are experiencing today is the result of our collective consciousness, and if we want a new world, each of us must start taking responsibility for helping create it."

-- Rosemary Fillmore Rhea


"Consciousness is not just some by-product of the human brain mass. Consciousness is all pervasive. It is in everything and is everywhere. Your individual human consciousness exists within and is a part of a universal consciousness."

-- Delfin Knowledge System


"God acts in history: that is, God provides ideas, methods, and experiences intended to bring comprehension to man, an understanding heart, a conscious life."

-- Jacob Needleman


2) EATING FRUIT THE RIGHT WAY

Dr. Stephen Mak at the BSF course treats terminal ill cancer patients by "un-orthodox" way and many patients recovered. He believes on natural healing in the body against illnesses. See the article below.


We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat. What is the correct way of eating fruits?


IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.


If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.


FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.


In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.


So, please eat your fruits on an empty stomach or before your meals! You have heard people complaining — 'every time I eat watermelon, I burp', 'when I eat durian, my stomach bloats up', when I eat a banana, I feel like running to the toilet, etc. — Actually, all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the other food, putrefying them and producing gas, hence the bloating!


Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.


There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton, who did research on this matter. If you have mastered the correct way of eating fruits, you have the secret of beauty, longevity, health, energy, happiness and normal weight.


When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get the taste. Cooking them destroys all the vitamins.


But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!


KIWI: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E & fiber. Its Vitamin C content is twice that of an orange.


APPLE: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants and flavonoids which enhances the activity of Vitamin C, thereby helping to lower the risks of colon cancer, heart attack and stroke.


STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits and protect the body from cancer-causing, blood vessel-clogging free radicals.
ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent and dissolve kidney stones as well as lessens the risk of colon cancer.


WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene — the cancer- fighting oxidant. Other nutrients found in watermelon are Vitamin C and potassium.


GUAVA & PAPAYA: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.


Drinking Cold Water After a Meal = Cancer! Can you believe this? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.


Send this mail to others, it may save lives.


3) HOW ARSENIC IN WATER AFFECTS YOUR HEALTH?
By Dr. Group


What is Arsenic?


Arsenic has been around since ancient times, used primarily as the poison of royalty. Arsenic is a poisonous material that is naturally found in the earth's crust. It is also produced by farm and factory practices. It has a metallic gray appearance and it's highly toxic. Arsenic and its compounds are poisonous.


It can affect us in many ways but most profoundly by it seeping into our water source. Arsenic in well water, arsenic in drinking water around the world has been the cause of thousands of illnesses and even death. This is a danger to every country world wide and is an issue we must all be cautious about. The danger arsenic in drinking water has on the world is profound.


*****************

Did You Know?

It is estimated that approximately 57 million people have arsenic in the drinking water that has levels higher than the World Health Organizations standard.
Arsenic in drinking water leads to cancer and death.
Arsenic levels in irrigation water can poison the very food chain we need to survive.
Arsenic, as late as the 20th century, had various medical applications.


*****************


Arsenic Levels in Irrigation Water


Imagine your food supply being enriched with a deadly chemical that you are un-aware of. This can and does happen with arsenic levels in irrigation water in almost every country. It has caused over long term ingestion cancer and death world wide. The poisoning of our plants and animals through arsenic levels in irrigation water is wide spread and costly to prevent.


The effects on our food chain can be devastating, since we live in a fragile co-existence with the plants and animals that also need clean water. Because it presents such a real threat, we have to find ways to help resolve the fact that arsenic is so wide spread, with so little we can do now to prevent it.


Arsenic in Well & Drinking Water Supplies


In 1999, the National Academy of Sciences conducted a study on drinking water focusing on the arsenic. They discovered that it caused cancers in the lung, skin and bladder, and it may be the cause of cancer of the liver & kidney.


Filtration devices are available but costly and need great skill to operate.


How Does Arsenic in Water Affect Your Health?


Non-cancer effects can include thickening and discoloration of the skin, stomach pain, nausea, vomiting; diarrhea; numbness in hands and feet; partial paralysis; and blindness. It can cause brain damage as well.
Arsenic poisoning can happen quickly or over time.
Arsenic has been found in drinking water supplies world wide.
Arsenic in water can be very damaging to your health. Its danger poses threats in all water that it contaminates. Arsenic in our drinking and cleaning water can make us ill.


We can work to eliminate toxins from our body with cleansing, and eating organic foods. We can take political action by addressing the issue to our political leaders; ask them to take action against these threats.


REFERENCES: 1.http://www.who.int/en/ 2.http://www.nrdc.org 3.http://www.epa.gov
Source: globalhealingcenter.com


Thank you for reading!


Namaste

Livia
www.reiki-for-holistic-health.com
www.natural-health-and-healing.com
Brampton, Ontario, Canada

******************************************


Comments? Ideas? Feedback? I’d love to hear from you. Just reply to this e-zine.

********************************************


HIGHLY RECOMMENDED PRODUCTS AND RESOURCES:


PRACTITIONER SUPPLIES: Find Healing Tools for Practitioners, Therapists and others.


REIKI & THE LAW OF ATTRACTION: Judith and Chris Conroy are giving away a FREE gift ebook called "Reiki & The Law of Attraction" to offer you more insight into the Law of Attraction, and how you can work with Reiki for manifestation, as well as healing and transformation.  


SILVA LIFE SYSTEM: Freedom from Disease, Recession-Proof Wealth, and a Life Awakened to Your Purpose! Download your F.ree Training Program Now or Get a Home Study Course!



INSPIRATIONAL MOVIES

Short uplifting movies for you. Just follow this link.

LEARN EFT: Emotional Freedom Technique.


TOOLS AND STRATEGIES TO HELP YOU ACHIEVE HIGHER LEVELS OF CONSCIOUSNESS, like the free Alpha audio we're giving away... Collect your free alpha audio!


A JOURNEY TO WILD DIVINE
The WILD DIVINE is the world's first "INNER-ACTIVE" video game made specifically for people on a spiritual path that incorporates "biofeedback" directly into the game. Wearing three finger sensors that track your body's heart rate variability and skin conductance, you move through enchanting and mystical landscapes using the power of your thoughts, feelings, breath and awareness. This is an incredible new tool for self-improvement and wellness! A perfect gift for any holiday .
Start the Journey to Wild Divine NOW!


OPEN YOUR THIRD EYE


Learn How To Open Your Third Eye.A unique, simple and safe technique opens your third eye in the comfort of your own home.


COSMIC ORDERING Is a POWERFUL method of placing an "order" with the Universe for ANYTHING you want. Just ASK - and you shall RECEIVE! Cosmic Ordering is perhaps one of the most AWE-INSPIRING methods of manifesting change in your life in the QUICKEST way possible. And no matter how SPECIFIC you are with your goals, you could be seeing them materialize -- in just a FEW DAYS from now. All you need to do is discover HOW to begin cosmic ordering...Visit the site.


REIKI MASTER HOME STUDY COURSE: Become a Usui Reiki Master in the Comfort of your Own Home.


THE POWER OF NOW AND A NEW EARTH By Eckhart Tolle: Awaken To Your Life's Purpose.


LEARN THE REAL HOW-TO ‘SECRETS’ TO ATTRACT ANYTHING YOU WANT! Here…


ONLINE COURSE:10 SECRETS FOR SUCCESS AND INNER PEACE
By Dr. Wayne Dyer, Father of the Motivation.


FIVE SECRET TIBETAN REJUVENATION RITES
Five Secret Tibetan Exercises to tone your muscles and supercharge your energy centers. Turn back the clock and rejuvenate your body!


WORLD OF ALTERNATIVES
Aura and Chakra tuning, Instant meditation, Past life regression, Astral projection, Manifestation ...easy way.


REIKI BOOKS, CDs, DVDs, MAGAZINES
Also other highly recommended books, exceptional self-improvement books, programs and courses. C.lick here:


A GUIDE TO COLOR HEALING and COLOR MEDITATION
Instructions and exercises to develop color consciousness.


47 SIMPLE HERBAL REMEDIES
Learn how to take care of your health naturally!


OXY-POWDER
Oxy-Powder will help melt away and eliminate the compaction from the small intestine, large intestine and colon, safe and effectively. This is important because a clean intestinal tract is the beginning of obtaining optimal health. It will also provide oxygen directly into the bloodstream. 120 Vegetarian Capsules.
Buy Oxy-Powder Here!


NATURAL HEALTH STORE Offers selected alternative products for women’s and man’s health. Check it out!


DOU YOU WANT TO BUILD AN EFFECTIVE WEB SITE?
I highly recommend Site Build It! If you wish to start a serious new business on the Net or just to build a second income stream, this product will exceed your expectations. SBI! Builds sites that WORK for ANY Small Business! Most people start wrong. No TRAFFIC –> Wrong PROCESS. SBIers have all the tools and process they need to ‘get’ it right and succeed! The “Worlds Best Shopping Cart” has ben also launched!
Find out more here!

********************************************
Search It!
The ONLY Ecommerce Search Tool You will Ever Need! And it is Free! Open It Here!


********************************************


SpamCheck Report Now your readers can stay out of the “Junk Mail Folder”. Check your newsletter for F.REE by sending it to: mailto:spamcheck-toolbox3@sitesell.net ...and we’ll send back a full Report in seconds. Make sure TEST starts the subject line or we’ll ignore it.

OR : Visit the site.


********************************************

Your privacy is important to me. I will never sell or share your e-mail address with anybody.

********************************************

This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician.

********************************************