Holistic Healing and Alternative Medicine for Your Total Health

July 2007

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"If the only prayer you say in your whole life is "thank you", that would suffice." ~Meister Eckhart


Below is an experiment which proves that DNA can heal itself according to the "feelings" of the individual as reported recently by Gregg Braden. He says living cells communicate through an energy not affected by time and distance, an energy that already exists everywhere, all the time.

The experiment was done by the Institute of Heart Math.

This is the experiment that relates directly to the anthrax situation. In this experiment, some human placenta DNA (the most pristine form of DNA) was placed in a container from which they could measure changes in the DNA. Twenty-eight vials of DNA were given (one each) to 28 trained researchers. Each researcher had been trained how to generate and FEEL feelings, and they each had strong emotions.

What was discovered was that the DNA CHANGED ITS SHAPE according to the feelings of the researchers:

1. When the researchers FELT gratitude, love and appreciation, the DNA responded by RELAXING and the strands unwound. The DNA became longer.

2. When the researchers FELT anger, fear, frustration, or stress, the DNA responded by TIGHTENING UP. It became shorter and SWITCHED OFF many of our DNA codes!

If you've ever felt "shut down" by negative emotions, now you know why your body was equally shut down too. The shut down of the DNA codes was reversed and the codes were switched back on again when feelings of love, joy, gratitude and appreciation were felt by the researchers.

This experiment was later followed up by testing HIV positive patients. They discovered that feelings of love, gratitude and appreciation created 300,000 TIMES the RESISTANCE they had without those feelings. So here's the answer to what can help you stay well, no matter what dreadful virus or bacteria may be floating around, stay in feelings of joy, love, gratitude and appreciation!

These emotional changes went beyond the effects of electromagnetics. Individuals trained in deep love were able to change the shape of their DNA.

Gregg Braden says this illustrates a newly recognized form of energy that connects all of creation. This energy appears to be a TIGHTLY WOVEN WEB that connects all matter. This is the science behind how we can choose a time line to stay safe, no matter what else is happening.

As Gregg explains in The Isaiah Effect, basically time is not just linear (past, present and future), but it also has depth. The depth of time consists of all the possible prayers and time lines that could ever be prayed or exist. Essentially, all our prayers have already been answered. We just activate the one we're living through our FEELINGS. THIS is how we create our reality - by choosing it with our feelings.

Our feelings are activating the time line via the web of creation, which connects all of the energy and matter of the Universe.

Remember that the law of the Universe is that we attract what we focus on. If you are focused on fearing whatever may come, you are sending a strong message to the Universe to send you whatever you fear. Instead, if you can get yourself into feelings of joy, love, appreciation or gratitude, and focus on bringing more of that into your life, you are going to avoid the negative stuff automatically.

You will be choosing a different TIME LINE with your feelings. You can prevent getting anthrax or any other flu, virus, etc, by staying in these positive feelings, which maintains an incredibly strong immune system. So here's your protection for whatever comes: Find something to be happy about every day, and every hour if possible, moment-to-moment, even if only for a few minutes.


Dandelion is a common meadow herb of the Asteraceae or sunflower family, closely related to chicory. There are about 100 species. Its name is a corruption of the French "dents de lion", meaning "teeth of the lion."

Folk names include lion's tooth, bitterwort, wild endive, priest's crown, doonheadclock, piss-a-bed, Irish daisy, blow ball, yellow gowan, puffball, clock flower, swine snout, Pu gong ying, fortune-teller, and cankerwort.

The generic name derives from the Greek words taraxos, meaning disorder, and akos, meaning remedy. The designation officinale indicates that Dandelion was officially listed as a medicinal.

The Dandelion grows to a height of about 12 inches in temperate lands. Traditionally, dandelion has been used to cure breast illnesses, bloating, disorders of the gastrointestinal system, aching joints, and skin conditions. The leaves have large amounts of numerous vitamins, including A, C, D, and B-complexes, as well as minerals like iron, magnesium, zinc potassium, manganese, copper, choline, calcium, boron, and silicon.

For many people, dandelions are simply a yard pest. However, dandelions are very rich in nutrients. Traditionally, the roots and leaves of the plant have been used as medicines for breast maladies, bloating, digestive disorders, aching joints, fevers, and skin disorders. The leaves of the plant are very rich in vitamins, including A, C, D, and B-complex. They also have high levels of minerals like iron, magnesium, zinc potassium, manganese, copper, choline, calcium, boron, and silicon. The most active ingredient in dandelions, eudesmanolide and germacranolide, are found only in dandelions.

Dandelion Uses and Health Benefits

The leaves of the plant are very nutrient-rich, and so they make good supplements for women who are pregnant or elderly women.

Dandelion can also be used as a gentle diuretic and can decrease serum cholesterol in some people.

The root can be an appetite stimulant and it can treat some digestive disorders.

Today, many herbal doctors use dandelion to purify the liver and gallbladder of toxins. Research indicates that dandelions can treat pneumonia, bronchitis, and other respiratory disorders. Dandelion can improve general health, and is beneficial to the kidneys, pancreas, spleen, stomach, and other organs.

Dandelion is also recommended for the treatment of tinnitus, tonsillitis, osteoporosis, abscesses, anemia, boils, mammary tumors, cirrhosis, water retention, hepatitis, jaundice, rheumatism, and warts.

Dandelion may also be effective in eliminating or averting age spots. Some people also use toasted dandelion root as a healthier alternative to coffee.

Dandelion Benefits also include:

It is a gentle diuretic. It can purify the bloodstream and liver, and it can stimulate the manufacture of bile. It can decrease the amounts of serum cholesterol and uric acid. It can maximize the performance of the kidneys, pancreas, spleen, and stomach. It is very beneficial to menopausal women. It is effective in treating abscesses, anemia, boils, breast tumors, and cirrhosis of the liver. It may avert the development of age spots or breast cancer.

Dandelion Nutritional Content

Lactupicrine, a bitter principle, tannin, inulin and a latexlike substance, polysaccharides, carotene


The roots are best collected between June and August when they are at their most bitter. Dig up in wet weather. Avoid breaking the roots. Shake off as much of the earth as possible and clean the roots. Cut off the crowns of leaves, but take care not to leave any scales on the top. Do not cut or slice the roots or the valuable milky juice on which their medicinal value depends will be wasted by bleeding.

It is best to harvest fresh young Dandelion leaves in the spring. The small, young leaves are less bitter, and may be eaten uncooked in salads. Larger leaves can be lightly steamed to reduce bitterness.


Dandelion leaf has been used for centuries in Europe as a spring tonic (a medicine that invigorates and strengthens all systems) to help to purify the body after a long winter of rich foods and little exercise.

The bitter taste of the leaves stimulates bile flow, which enhances liver function. Dandelion leaf is one of the richest natural sources of beta-carotene, and contains more iron and calcium than spinach.

To make a tea from Dandelion leaves, pour boiling water over two teaspoons of dried Dandelion leaves (or four teaspoons of freshly chopped) and steep for ten minutes. Strain, and drink three to four cups daily as needed. While Dandelion leaf tea is extremely safe, it's always a good idea to increase your intake of potassium-rich foods such as apples, bananas, carrots, oranges, and potatoes when using a diuretic.

As a general tonic and to stimulate digestion, 3-5 grams of the dried root, 5-10ml of a root tincture, or 20-30 drops of a fluid extract can be used three times per day. Some herbalists recommend the alcohol-based tincture or fluid extract because the bitter principles are more soluble in alcohol.

As a mild diuretic or appetite stimulant, 4-10 grams of dried leaves can be added to 1 cup of boiling water and taken as a decoction. 5-10ml of fresh juice from the leaves or 2-5ml of tincture made from the leaves can be used three times per day. The fresh juice is the most effective.

The dried Dandelion leaves are also used in many digestive or diet drinks and herb beers. Dandelion Beer is a fermented drink common in many parts of the UK and Canada.


Dandelion is a safe and nutritious herb widely used throughout the world. No health hazards have been reported when Dandelion is used in designated therapeutic doses.

No interactions have been reported between Dandelion and standard medications.

Because Dandelion acts as a cholagogue, which means that it increases the flow of bile, people with closure of the biliary ducts and other biliary ailments should not use it.

In cases of stomach ulcer or gastritis, Dandelion should be used cautiously, as it may cause overproduction of stomach acid. Use in small doses, and take advice from a practitioner if you are using any other medication or suffer from any chronic conditions. Seek medical advice during pregnancy.

Those experiencing fluid or water retention should consult a practitioner before taking Dandelion leaves. People taking the leaves should be sure that their practitioner monitors potassium levels.

The milky latex in the stem and leaves of fresh Dandelion may cause an allergic rash in some individuals.

Be sure to harvest only unsprayed Dandelions and consult a good plant identification book if you have any doubts as to what Dandelions look like.


"One of the great dangers of transformational work is that the ego attempts to sidestep deep psychological work by leaping into the transcendent too soon. This is because the ego always fancies itself much more ‘advanced' than it actually is." -- Don Richard Riso and Russ Hudson

The Tibetan teacher, Chogyam Trungpa, warned of the trap of spiritual materialism. He says we must be ever diligent to spot the ego's use of the spiritual journey to further its own ends.

We may think it's spiritual to yearn for divine connection. And yet, if the longing is to fill an emptiness inside, just how does this differ from the one who yearns for money or possessions to fill the inner void? Do we look to our spiritual practices as proof of our evolved consciousness or as protection against fears?

Any time we use spiritual disciplines to maintain our identity and security, we are not yet on the path of genuine spiritual development.

"Enlightenment is ego's ultimate disappointment." -- Chögyam Trungpa

Thank you for reading!


Bbrampton, Ontario, Canada


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This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician.