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July Issue of Natural Healing Newsletter
June 30, 2014

Holistic Healing and Alternative Medicine for Your Total Health


July 2014


Hello, and welcome to this edition of my Natural Healing E-zine!


I hope you will enjoy reading this issue.

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There is No Other Present for You on Earth
Better than Your Life and Health.
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IN THIS ISSUE:


1) AURA HEALING WITH ISOCHIRAL FREQUENCY

2) EXPLORING MIKAO USUI'S TEACHINGS

3) DANDELION TEA HEALTH BENEFITS


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“Natural Forces Within Us Are The True Healers” ~ Hippocrates



1) AURA HEALING WITH ISOCHIRAL FREQUENCY


In many forms of spiritual practice, an aura is a field of subtle, luminous radiation surrounding a person or object. The depiction of such an aura often connotes a person of particular power or holiness.


Sometimes, however, it is said that all living things (including humans) and all objects manifest such an aura. Often it is held to be perceptible, whether spontaneously or with practice: such perception is at times linked with the third eye of Indian spirituality.
Various writers associate various personality traits with the colors of different layers of the aura. It has also been described as a map of the thoughts and feelings surrounding a person.


Auras are bodies of energy that surround all living things. There can be a number of disturbances associated with the aura. This can often be residual energy from other beings. All of these need to be removed and cleansed before we can move on and become more energetic, productive and spiritual.


Accurately calibrated music synthesis software has been used to create the exact isochronic beat frequencies required to heal and protect the aura.
Find Out More about Isochiral Frequencies


2) EXPLORING MIKAO USUI'S TEACHINGS
by Francien Stien


The common name used for Mikao Usui's teachings is “Usui Reiki Ryoho.”


Reiki = True Self


Ryo = to cure or heal


Ho = method or dharma or teachings 


“Usui Reiki Ryoho” can be read as: Usui's teachings (dharma) to cure and heal one’s True Self. The name describes a healing system to rediscover your True Self and doesn't say anything about hands-on healing. The name itself provides the clue that it is only through discovering our True Self that we can start to do hands-on healing on others at a much deeper level. 


Mrs. Takata also pointed out that Reiki starts with rediscovering the “energy” of the True Self. Mrs. Takata’s diary, dated Dec 10th 1935 says, the "meaning of ‘Reiki’ Energy within oneself, when concentrated and applied to patient, will cure all ailments - it is nature’s greatest cure, which requires no drugs. It helps in all respects, human and animal life. In order to concentrate, one must purify one’s thoughts in words and to meditate to let the true “energy” come out from within. 
It lies in the bottom of the stomach about 2 inches below the navel. Sit in a comfortable position, close your eyes, concentrate on your thoughts and relax."


Here she is saying that Reiki is the energy within oneself, she even calls it the True Energy, which lies at the bottom of the stomach. She is emphasizing that we need to concentrate and meditate to let the energy come from within.


By looking at these clues we can see the importance of Reiki as a method of rediscovering our True Self before we even could think of helping others. The Gakkai in Japan also concurs:


“First we have to heal our spirit. Secondly we have to keep our body healthy. If our spirit is healthy and conformed to the truth, the body will get healthy naturally.” - Reiki Ryoho Hikkei, a manual handed out by the Usui Reiki Ryoho Gakkai 


If you can't heal yourself how can you heal others? “- Reiki Ryoho Hikkei


From these clues we can see that we must start with the self in order to rediscover the True Self, and this is the ultimate healing journey. 


Source: ihreiki.com


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Everything in the Universe possesses Reiki without any exception. - Note from a student of Usui-san *


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3) DANDELION TEA HEALTH BENEFITS
by Cathy Wong, ND


Dandelion tea is a type of herbal tea made from the dandelion plant (Taraxacum officinale). Typically prepared from the root of the plant, it's said to offer a number of health benefits, including enhanced liver function. Proponents suggest that dandelion tea can increase the liver's secretion of bile, which is a digestive liquid involved in the breakdown of fats and the elimination of waste.


Uses for Dandelion Tea


Dandelion tea is touted as a natural remedy for the following health problems: arthritis, constipation, diabetes, diarrhea.


Dandelion tea is also said to promote d.etox, support w.eight loss, stimulate digestion, reduce inflammation, and boost the immune system.


Additionally, dandelion tea is thought to act as diuretic (a type of substance that increases the production of urine). Thought to fight water retention, herbs with diuretic effects are often taken to promote w.eight loss and treat high blood pressure.


Benefits of Dandelion Tea


Although dandelion tea is a popular natural remedy, there's a lack of evidence to support the claims that it can improve liver health and treat common health conditions. Still, some preliminary studies show that extracts of the dandelion plant may have certain beneficial effects.


In a study published in Food and Cosmetics Toxicology in 2010, for instance, tests on mice demonstrated that dandelion root extract may help protect against alcohol-induced liver damage, possibly by reducing oxidative stress.


In addition, a rabbit-based study published in International Journal of Molecular Sciences in 2010 determined that dandelion root may help lower cholesterol levels and, in turn, aid in the prevention of atherosclerosis.


Dandelion Tea as a Diuretic


Dandelion leaf extract may have diuretic effects, according to a small study published in the Journal of Alternative and Complementary Medicine in 2009. For the study, 17 volunteers were given three doses of dandelion leaf extract in one day. Study results revealed that the volunteers experienced significant increases in the frequency of their urination after the first two doses, although not after the third dose.


Given these findings, the study's authors concluded that dandelion leaf shows promise as a diuretic. However, it should be noted that the study did not test the effects of dandelion leaf extract consumed in tea form, and that there is currently a lack of scientific support for the claim that dandelion tea can help promote weight loss or treat high blood pressure by acting as diuretic.


Alternatives to Dandelion Tea


Several herbal remedies appear to enhance liver health. For instance, a number of studies indicate that milk thistle may help treat certain conditions affecting the liver (including hepatitis and cirrhosis of the liver). In addition, preliminary research in animals suggests that burdock may help protect against liver damage.


If you're seeking a natural solution for keeping your cholesterol in check, try drinking green tea on a regular basis. Some studies show that the antioxidants in green tea may help curb your levels of LDL ("bad") cholesterol.


Increasing your intake of substances like soluble fiber (found in supplements such as psyllium powder), garlic, and omega-3 fatty acids may also help lower your cholesterol levels and shield you from heart disease.


Is Dandelion Tea Safe?


Although dandelion tea is generally considered safe, it may trigger allergic reactions in some individuals (especially people allergic to such plants as ragweed, chrysanthemums, and marigolds).


Where to Find Dandelion Tea


Dandelion tea is sold at many grocery stores, natural-foods stores, and stores specializing in natural products. You can also purchase dandelion tea online.


Thank you for reading.


Livia
http://reiki-for-holistic-health.com
http://natural-health-and-healing.com
Brampton, Ontario, Canada

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Comments? Ideas? Feedback? I’d love to hear from you. Just reply to this e-zine.

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SUBMIT YOUR REIKI HEALING STORY, AURA PICTURE or YOUR ARTICLE
I am inviting you to submit your healing story, your experience with Reiki , or to upload your Aura picture. If you are a Reiki practitioner (or energy healer) you may submit your article, what is a great opportunity for you to advertise your practice/business.
Please go to Your Reiki Healing Storyweb page and submit your story. I would love to hear about them. Upload your Chakra Picture here, or submit your article here.


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A GUIDE TO COLOR HEALING and COLOR MEDITATION
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This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advises are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician.

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