Holistic Healing and Alternative Medicine for Your Total Health


August 2011

Hello <>, and welcome to this edition of my Natural Healing E-zine!


I hope you will enjoy reading this issue.

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There is No Other Present for You on Earth
Better than Your Life and Health.
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IN THIS ISSUE:

1) BECOME A POWERFUL REIKI MASTER AND TEACH OTHERS

2) A HOT TUB FOR THE MIND

3) NATURAL SOLUTIONS FOR TREATING DEPRESSION AND ANXIETY


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“Natural Forces Within Us Are The True Healers” ~ Hippocrates


1) BECOME A POWERFUL REIKI MASTER AND TEACH OTHERS

You can become a certified Reiki Master by learning Reiki in the comfort of your home.   You may teach others...Or simply learn Reiki for yourself in order to improve your own health.   Or maybe you always had an interest in becoming a healer...

In any case, this program is for you.

"Usui Reiki Healing Master™" is a digital program that teaches you how to learn to Practice Reiki from the very basics up to Reiki Master Level.

The Usui Reiki Healing Master system will guide you step-by-step through the process of learning how to use the Power of Reiki to Heal Yourself and Others. It's very easy to learn Reiki with the right technique and anyone can do it with just a little effort.

You don't need to sit for any time consuming and expensive Reiki classes because this system will teach you everything, from the most basic to the most advanced technique - all of which you will learn in the comfort of your own home.

The Usui Reiki Healing Master system includes:

REIKI Level 1 – The First Degree (Reiki Practitioner)
REIKI Level 2 – The Second Degree (Advanced Reiki)
REIKI Master Level – The Third Degree (Reiki Master)

3 Reiki Certificates for each level;
120 Minutes of authentic Reiki music, and many bonuses.

This is your chance to become a Reiki Master without the high cost.

Go to the site and you'll see exactly what I mean:

"Usui Reiki Healing Master™" is a digital program that teaches you how to learn to Practice Reiki from the very basics up to Reiki Master Level.

You can learn Usui Reiki Healing Master™ in the comfort of your own Home! The faster you act, the faster you will become a Powerful Reiki Master that can Heal, Relieve Pain, Stress and other Chronic Ailments!


2) A HOT TUB FOR THE MIND

"Imagine a hot tub for the mind. That is what meditation is; it can bathe your mind in relaxing thoughts." -- Eknath Easwaran

"Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes." -- Etty Hillesum
Source: TheDailyGuru


3) NATURAL SOLUTIONS FOR TREATING DEPRESSION AND ANXIETY


Alternative medicine can be useful in treating many brain diseases when people are unable to tolerate the side effects of medicine. Depression and anxiety are diseases that may often be managed and healed without medicine. Depression drugs like tricyclic anti-depressants frequently cause weight gain. Sometimes your solutions are as simple as adding amino acids, vitamins, or bio-identical hormones.

Have you ever wanted a natural solution for depression?

Depression can be solved with herbs, amino acids, exercise, and dietary changes. The herbal solutions for depression include Valerian, Hops, St. John's Wort, and Ashwaganda.

Fish oil provides essential fatty acids that can help solve depression for many people.

Eating a small handful of walnuts or almonds as a snack in the mid afternoon. These are wonderful ways to increase your essential fatty acids that support good brain health. Eating salmon several times per week is also important for those prone to depression. It can prevent depression for some people.

GABA and 5-HTP are amino acids that are proven to aid depression. Melatonin can help solve depression, insomnia, and anxiety.

Yoga and Qi Gong can be added to your daily routine for 20 to 40 minutes per day to heal depression and anxiety. These can help balance your hormones and reduce stress. Daily walking at a speed of 4 miles per hour is proven to prevent and treat depression.

Bio-identical hormones and glandular supplements can also help treat depression. Hormones that are out of balance are often involved in mood disorders. Hypothyroid disease may cause depression. Insomnia can be a symptom of hyperthyroid. Contact your physician for diagnostic testing if you have rapidly aging skin, hair loss, brittle nails, or memory loss.

Hormone replacement with organic glandular thyroid supplements can be a great solution for many. Liquid bio-identical hormones like progesterone and pregnenolone can help balance neurotransmitters and help prevent depression in some middle aged people.

Music therapy can help many people dealing with mood disorders. It has been demonstrated that classical music like Bach balances the brain and improves your mood. Upbeat music with a lively beat is better at improving moods than the somber tone of heavy music like Wagner.

People with serious depression should avoid acid rock or rap. The words and lyrics are almost as important as the melody. It is very important to listen to upbeat lyrics when depressed. There is strong power in the word and the words should be happy and energetic. Harp and piano can be a great addition to improve your mood. Bagpipes may also be helpful. Depressed patients should avoid listening to Gregorian chants.

Modern alternative medicine can help to delay and prevent other brain problems such as cognitive disorders, autism, ADD, ADHD, depression, anxiety, insomnia, ischemia, brain fog, concentration issues, and memory loss.

Nutritional solutions, exercise suggestions, supplements, food therapy, and botanicals can help treat mood disorders and brain disease. Options in medical devices have been researched to provide solutions for preventing, delaying, healing, and treating many brain diseases. Source: naplesnews.com


Thank you for reading!


Namaste

Livia
www.reiki-for-holistic-health.com
www.natural-health-and-healing.com
Brampton, Ontario, Canada

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Comments? Ideas? Feedback? I’d love to hear from you. Just reply to this e-zine.

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HIGHLY RECOMMENDED PRODUCTS AND RESOURCES:


PRACTITIONER SUPPLIES: Find Healing Tools for Practitioners, Therapists and others. Learn about the advertising opportunity for your practice.


REIKI & THE LAW OF ATTRACTION: Judith and Chris Conroy are giving away a FREE gift ebook called "Reiki & The Law of Attraction" to offer you more insight into the Law of Attraction, and how you can work with Reiki for manifestation, as well as healing and transformation.  


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OPEN YOUR THIRD EYE


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FIVE SECRET TIBETAN REJUVENATION RITES
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WORLD OF ALTERNATIVES
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REIKI BOOKS, CDs, DVDs, MAGAZINES
Also other highly recommended books, exceptional self-improvement books, programs and courses. C.lick here:


A GUIDE TO COLOR HEALING and COLOR MEDITATION
Instructions and exercises to develop color consciousness.


47 SIMPLE HERBAL REMEDIES
Learn how to take care of your health naturally!


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Your privacy is important to me. I will never sell or share your e-mail address with anybody.

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This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician.

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