Holistic Healing and Alternative Medicine for Your Total Health


October, 2004

Hello <>, and welcome to this edition of my Natural Healing E-zine!


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There is No Other Present for You on Earth Better than your Life and Health.

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IN THIS ISSUE:


1) SWEEPING THE AURA

2) WHAT IS ENLIGHTENMENT?

3) THREE RULES FOR TURNING STRESS INTO SUCCESS

4) BOOK REVIEW

5) ABOUT THE LEAD IN THE LIPSTICKS - ONCE MORE


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1) SWEEPING THE AURA

In a Reiki treatment sweeping the aura is a useful tool. It heals and balances the aura fields which directly affects the physical health.

Place your hands a few inches above the physical body and slowly move your hands through the aura starting from the head to the feet.

If you feel hot or cold spots, or anything different leave your hands over the area until you feel the energy change using your intuition.

Even though you are not touching the body while sweeping the aura fields, Reiki energy is flowing through you, and out of your hands. When the sweeping is done, proceed with the hands-on treatment. I also like to finish the Reiki treatment with sweeping the aura fields.

A full treatment may also be given by holding the hands a few inches above the body. This is a very advanced technique. Use your intuition to help you feel how far away from the body to hold your hands. It can vary from a few inches to several feet.

Spot treatments may also be given in this way.


2) WHAT IS ENLIGHTENMENT

Enlightenment is a process of peeling back the many layers of your ego which eventually leads to your Infinite Self. It is similar to peeling an onion, layer by layer until there are no layers left, just the entire Universe. When you reach the center of your Universe, there is a deep stillness where true spiritual knowledge resides. By frequenting this quiet and peaceful center on a regular basis, you will eventually awaken to Enlightenment. The more you frequent this center, the more you will naturally find yourself manifesting a rich life, full of meaning, clarity, depth and bliss. The Kingdom of Heaven will be turned inside out.

The Daily Guru brought to you by: ConsciousOne


3) THREE RULES FOR TURNING STRESS INTO SUCCESS - Article by Denis Waitley

1. Accept the Unchangeable - Everything that has happened in your life to this minute is unchangeable. It's history. The greatest waste of energy is in looking back at missed opportunities, lamenting past events, grudge collecting, getting even, harboring ill will, and any vengeful thinking. Success is the only acceptable form of revenge. By forgiving your trespassers, you become free to concentrate on going forward with your life and succeeding in spite of your detractors. You will live a rewarding and fulfilling life.

Your enemies, on the other hand, will forever wonder how you went on to become so successful without them and in the shadow of their doubts.

Action Idea: Write down on a sheet of paper things that happened in the past that bother you. Now crumple the paper into a ball and throw it (out, cut it into pieces, burn it: mine comments!) ... This symbolizes letting go of past misfortunes.


2. Change the Changeable - What you can change is your reaction to what others say and do. And you can control your own thoughts and actions by dwelling on desired results instead of the penalties of failure. The only real control you have in life is that of your immediate thought and action. Since most of what we do is a reflex, subconscious habit, it is wise not to act on emotional impulse. In personal relations, it is better to wait a moment until reason has the opportunity to compete with your emotions.

Action Idea: Write down in your diary one thing you will do tomorrow to help you relax more during and after a stressful day.


3. Avoid the Unacceptable - Go out of your way to get out of the way of potentially dangerous behaviours and environments. When people tailgate you on the freeway, change lanes. If they follow you at night, drive to a well-lighted public place.

When there are loud, obnoxious people next to you at a restaurant or club, change tables, or locations. Also, be cautious of personal relationships developed via the Internet. With the massive number of individuals surfing the net, the number of predators increases in like proportion. Always be on the alert for potentially dangerous situations involving your health, personal safety, financial speculation and emotional relationships.

Action Idea: What is one unacceptable behaviour you have or allow others to do to you that you will avoid starting tomorrow? Example: The way you drive, being around negative people, walking down dark streets alone late at night, etc.


About the Author
Denis Waitley is one of America's most respected authors, keynote lecturers and productivity consultants on high performance human achievement. He has inspired, informed, challenged and entertained audiences for over 25 years from the boardrooms of multi-national corporations to the control rooms of NASA's space program. Denis has been voted business speaker of the year by the Sales and Marketing Executives' Association and by Toastmasters' International and inducted into the International Speakers' Hall of Fame. With over 10 million audio programs sold in 14 languages, Denis Waitley's audio album, "The Psychology of Winning," is still the all-time best selling program on self-mastery.


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“The only ones among you who will be truly happy are
those who have sought and found how to serve.”
~ Albert Schweitzer, Nobel Prize winner
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4) BOOK REVIEW



Invisible Acts of Power : Personal Choices That Create Miracles - by Caroline Myss
For more than two decades, internationally renowned pioneer in energy medicine Caroline Myss has been studying how people use their personal power. Through her special brand of spiritual insight and intuition, her popular workshops, and her bestselling books, Myss has helped hundreds of thousands of people meet the lifelong challenge of managing their spiritual energy and improving their lives.

Now, in this inspiring new book, Myss expands her message about power in an entirely new spiritual direction. With characteristic originality, she explains how we become channels for divine grace and a conduit for miracles through kind, compassionate, generous actions or, as she calls them, invisible acts of power. When we act compassionately, without a private agenda or expectation of credit or reward, God works invisibly, anonymously through us. And as we move from visible acts, such as giving a friend a helping hand, to invisible acts, such as prayer and healing, we undergo a profound journey of personal empowerment.

Myss explores the seven stages of the practice of compassion and generosity and shows that the choice to do good, to act in service to others, is as essential to our physical and emotional health as it is to our intuitive development. In fact, she reveals, generosity is a biological and a spiritual necessity.

As she conveys these insights, Myss tells her trademark electrifying personal stories along with numerous others about life-changing acts of service, chosen from among more than twelve hundred letters that were sent to her Web site. The myriad simple but profound ways that people connect to create small miracles, gain a greater sense of spirituality, and transform their own -- and others' -- lives in an instant will inspire you to your own invisible acts of power...and attract them to you.
To purchase this book go directly to Amazon.ca.


5) ABOUT THE LEAD IN THE LIPSTICKS - ONCE MORE

I have received a web site address from one of my readers regarding the toxicity of some lipstick brands. According to this site, the story about lead in various brands of lipstick is just a legend. C.lick on the link below to read the article. I will leave it to you to make your own conclusion.
http://www.snopes.com/toxins/lipstick.asp

Thank you for reading. Have a Wonderful Day!


Namaste


Livia
http://www.reiki-for-holistic-health.com
Livia@reiki-for-holistic-health.com


402-25 Kensington Road
Brampton, Ontario, L6T 3W8
Canada


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Comments? Ideas? Feedback? I’d love to hear from you. Just reply to this e-zine.

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This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician.

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