Holistic Healing and Alternative Medicine for Your Total Health


July 2009

Hello <>, and welcome to this edition of my Natural Healing E-zine!


I hope you will enjoy reading this issue.

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There is No Other Present for You on Earth
Better than Your Life and Health.
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IN THIS ISSUE:

1) WE CAN'T ESCAPE

2) NUTRITION IS THE KEY TO NATURAL HEALING

3) INSPIRATIONAL MOVIES

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“Natural Forces Within Us Are The True Healers” ~ Hippocrates


1) WE CAN'T ESCAPE


"Most of our obstacles would melt away if, instead of cowering before them, we should make up our minds to walk boldly through them."

-- Orison Swett Marden

We can’t escape problems and negativity. Escaping just brings denial and suppression - we continue to carry the problem with us. Ironically, it is our lack of acceptance and resistance to the problem that creates the pain. Resistance builds up an energy wall or block that, if not discharged, gets suppressed into the body. These blocks identify places where we have not enough understanding or love.

For health, we must work through what we seek to avoid. How do we do this? We can love parts of ourselves that we don’t like. We can seek the lessons we are being invited to learn through the problem. We can examine our beliefs and seek to see different perspectives and a bigger picture. As our perspectives grow, more of life makes sense and has meaning.

"The Lord is a good psychologist: he knows the way our minds run. Turmoil can be the Lord's way of tapping us on the shoulder and saying, 'Don't forget me.'"

-- Eknath Easwaran


2) NUTRITION IS THE KEY TO NATURAL HEALING
By Edith Lingenfelter

I believe nutrition is the key to natural healing; and herbs are the key to nutrition. Now, let me explain why.

Vitamins, minerals, enzymes, plant sugars and many other natural ingredients that aid in healing are highly concentrated in herbs. Herbs are foods, health enhancing foods. They have more to offer to your health than all the other foods you purchase.

Herbs can prevent or reverse ailments and diseases, if used properly. The greatest balance in our diet can be accomplished by using herbal supplements in addition to our regular food diet program. One of the reasons herbs work so well is because they are nutritious foods and are used best as dietary supplements. Herbs work in harmony with foods, restoring balance in the body and speeding up healing because they safely stimulate key processes and structures in the body.

Herbs give us greater food value, as compared to the foods we now use. Man has taken the value out of today's food to make it more "convenient" by adding chemicals and preservatives, not to mention hybrids and cross breeding. And then it is likely that you will have nutrient loss due to cooking. Now, with all that said; where are the natural ingredients?

Herbs have healing properties, maintenance properties, and the ability to reclaim bodies from synthetic chemicals. A plentiful amount of regeneration and rejuvenation exist in herbs.

Herbs reverse the pathway to disease more rapidly than ordinary foods. They can also prevent disease if used with wisdom together with a balanced food regimen and regular

About The Author: Edith Lingenfelter - creator, owner and webmaster of Age-old Herbs - is dedicated to heightening the awareness of the natural healing powers of "herbs" and "herbal nutrition". It is her goal to provide enough interesting information to stimulate interest in learning how to use safe natural supplements and remedies for preventive health care. For more information visit http://www.age-oldherbs.com


3) INSPIRATIONAL MOVIES

Here are two short uplifting movies for you to watch: Who I Am Makes a Difference and 2 Peace Today. Just follow this link.


Thank you for reading!

"You are all Buddhas. There is nothing you need to achieve. Just open your eyes." Siddhartha Gautama

Namaste

Livia
www.reiki-for-holistic-health.com
www.natural-health-and-healing.com
Brampton, Ontario, Canada

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Comments? Ideas? Feedback? I’d love to hear from you. Just reply to this e-zine.

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This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician.

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