Holistic Healing and Alternative Medicine for Your Total Health

September, 2004

Hello <>, and welcome to this edition of my Natural Healing E-zine!

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There is No Other Present for You on Earth Better than your Life and Health.









Reiki might be that incredibly non-invasive pain reliever you are looking for.

We all instinctively use gentle touch to ease our pain or the pain of our loved ones. Studies have shown that touch and the intimacy associated with it are important in the healing process. This is why Reiki seems to be so effective.

The practitioner places Her/His hands on or over the body and channels energy (“universal life energy”) into the patients body, where it assists to awaken the body’s natural ability to heal. It can relieve or aid a particular ailment.

Through the use of Reiki many ailments can be improved. To read more about the list of illnesses that Reiki may cure or ease, please visit my web site.

Reiki is safe, but in case of a serious illness it acts as a complementary therapy, complementing your conventional treatment. For instance, it does not treat the cancer itself, but the nausea and other gastrointestinal problems due to chemotherapy. It also helps the body to get rid of the harmful chemicals.

Reiki reduces the pain and improves the quality of life of the cancer patients. (Sources: Olson, K. A phase II trail of Reiki for the management of pain in advanced cancer patients; Weze, C. Evaluation of healing touch in 35 clients with cancer).

There are other studies that show that the pain is reduced and the mobility have increased in arthritis sufferers who have been treated with Reiki or similar therapies. Another study shows that elderly with degenerative arthritis benefited from this kind of therapy and there mobility and hand function has increased. (Source: Peck S.D. The efficacy of therapeutic touch for improving functional ability in elderly with degenerative arthritis and The effectiveness of therapeutic touch for decreasing pain in elderly with degenerative arthritis).

Dr. Ann Berger, the Chief of the Pain and Palliative care Service at the National Institute of Health in Washington, D.C., says that Reiki is one therapy often helpful to patients with fibromyalgia, cancer and chronic fatigue.

In patients with various chronic illnesses, Reiki can be a good method of relieving pain and suffering.

A controlled study of effects of Reiki healing found that the therapy reduced pain, depression, and anxiety. It also found that it’s effects were longer lasting than other treatments. (Source: Linda, J., Effects of Reiki on Pain and selected affective and personality variables of chronically ill patients. Subtle energies and energy medicine journal).

Reiki therapy seeks to bring mind, body and spirit into balance. Depending on the therapist, Reiki can blend meditation, aromatherapy, crystal therapy and chakra-balancing methods with naturopathy or homeopathy. It can also include similar therapies, like therapeutic touch, healing touch and spiritual healing.


Higher consciousness is when you are able to see life as it is without your illusions and fantasies of it. Everything is crystal clear. You see things exactly as they are, and you make no demands of life because you know that there is nothing real that can sustain you and bring you true happiness.

Your choice to not indulge in the false sense of life brought to you when you express your negative emotions through fear, anger and guilt will take you to a higher level again.

Today, another choice to see through the illusions of life and all the empty promises that it makes to you, is just another step closer to Eternal Life.

The Daily Guru brought to you by: ConsciousOne

Wherever you turn, there is the face of God. ~ Koran


Our dream time is often the most productive time to gain new spiritual growth and understanding. Many people have psychic dreams that foretell the future, or that give guidance about career, home, and family.

You can receive consistent and clear guidance while you s.leep by inviting angels into your dreams. This is an especially good way to gain new understandings and creative ideas when your daytime thinking mode is locked into black-and-white viewpoints. While s.leeping, we let go of rigid thought patterns. God and the angels can more easily transfer Divine ideas to us when we are open-minded, such as when we're asleep.

Before going to bed, take a moment to meditate. Then affirm mentally or aloud:

"Dear God and angels, Please enter my dreams tonight and give me guidance and new ideas about (fill in the blank with your specific request) situation. I ask that You help me to remember these ideas upon awakening clearly. Thank you and Amen."

Even if you don't normally recall your dreams, this powerful affirmation will shift your consciousness so that you have powerfully vivid and unforgettable dreams during the hour immediately before awakening. We call these "lucid" dreams. They are like being in a movie, where you are simultaneously watching yourself and being the participant. It would be very difficult to forget these dreams. Even the person who swears, "I don't dream" remembers the plot and the message of lucid dreams.

Many great inventions, books, and solutions were derived from dreams. You've likely heard stories of authors, business people, and inventors awakening with a lightbulb of an idea.

Everyone has access to this pool of information, because everyone's mind is eternally joined with the infinite wisdom of God. You, too, can create in your sleep by setting your intentions before going to s.leep.

The angels can also heal limiting thoughts, beliefs, and emotions while we s.leep. We've often read that faith is the substance of manifestation and miracles. In "A Course in Miracles," it says, "There is no problem in any situation that faith cannot solve." And a new scientific study found that people who believe in psychic phenomenon were more likely to experience accurate psychic guidance by a factor of one trillion to one, compared to skeptics.

Dreamtime is an excellent platform for increasing our faith in the infallible order of the universe. One of the easiest ways I've found to increase the level of faith is by asking God and the angels to help. Even the most sceptical pragmatist will find that this method creates a powerfully impressive experience. An easy way to do this is right before going to s.leep at night. Say this affirmation mentally or aloud:

"Dear God and guardian angels,

I ask you to enter my dreams tonight and clear away the fears that keep me from understanding, trusting, and following my Divine guidance. If there is a message you wish to give to me, please help me to understand clearly and remember it in the morning. Amen."

Heaven will replace your distrust with faith, and you'll feel more confident about following your knowingness. We interact a lot with the angelic kingdom during our dreams. You'll increase your number of angel messages and the speed of your clearing work simply by inviting the angels into your dreams.

For example, if you are undecided about your career direction, mentally say a prayer similar to this as you lay your head on your pillow:

"Angels, please enter my dreams tonight and give me clear messages, that I will remember, to help me to know which direction to take with my career."

They always meet this request, and you will likely have a lucid dream which you easily remember, in the hour right before you awaken. Or, the angels may help you in your s.leep in such a way that you don't recall your dream's contents. Yet, you awaken and know that something shifted within you during the night. You feel happier, more positive, and much clearer about which direction to take. This is a sign that the angels have rearranged your thoughts and beliefs, to help you release fears that keep you indecisive about your career.

If you feel blocked in any area of your life, write this message on a piece of paper and place it under your pillow. Repeat the phrase mentally three times as you are falling a.sleep:

"Dearest Angels, I ask you to work with me in my s.leep tonight, to clear away any blocks which keep me from fully enjoying my life. Please either call these blocks to my attention, or completely remove them from my mind, emotions, and body during tonight's s.leep. Thank you."

In the morning, you'll awaken refreshed but with an awareness that you've worked during the night. You may not recall the details of your angelic nocturnal work, but you will feel it deeply. Your head may even feel funny, because of the restructuring which occurred overnight. Still, any blocks which the angels carted away were heavy weights impeding you from your life's plan and purpose. You'll feel grateful that you asked for this clearing, and you may want to invite the angels into your dreams nightly.

About the Author
Dr. Doreen Virtue is a spiritual clairvoyant Doctor of Psychology who holds BA, MA, and Ph.D. degrees in Counselling Psychology. Dr. Virtue is the author of twenty-two books on mind-body-spirit issues. Inclusive of this list are such titles as: "Healing with the Angels," "Divine Guidance," "Angel Therapy," "The Lightworker's Way" and "The Yo-Yo Diet Syndrome."

Dr. Virtue is the founder and former director of Woman Kind Psychiatric Hospital at Cumberland Hall Hospital in Nashville, Tennessee. She was also an administrator at Woodside Women's Hospital in the San Francisco Bay Area. Both all-women psychiatric hospitals specialized in treating women's psychological issues. Dr. Virtue also directed three outpatient psychiatric centers, including an adolescent drug & alcohol abuse center.

As a child, Doreen was a natural clairvoyant, seeing and conversing with, what many people call, "invisible friends" (which are really angels and deceased loved ones). But this natural gift and ability was little understood by the young Doreen and her family, and was the cause of teasing by her friends. Consequently, Doreen learned to deny her abilities, effectively shutting them down before she was mature enough to fully appreciate them.
For further information on her courses or products visit ConsciousOne.


I thought this was worth reading!
Even lipstick isn't safe anymore...what's next? Brands don't mean everything. Recently a brand called "Red Earth" decreased their prices from $67 to $9.90. It contained lead. Lead is a chemical which causes cancer. The Brands which contain lead are:

4. Y.S.L
7. RED EARTH (Lip Gloss)
8. CHANEL (Lip Conditioner)

The higher the lead content, the greater the chance of causing cancer. After doing a test on lipsticks, it was found that the Y.S.L. lipstick contained the most amount of lead. Watch out for those lipsticks which are supposed to stay longer. If your lipstick stays longer, it is because of the higher content of lead.

Here is the test you can do yourself:
1. Put some lipstick on your hand.
2. Use a Gold ring to scratch on the lipstick.
3. If the lipstick colour changes to black then you know the lipstick contains lead.

The following information is being circulated at Walter Reed Army Medical Centre. Dioxin Carcinogens causes cancer. Especially breast cancer.
Don't freeze your plastic water bottles with water as this also releases dioxin in the plastic.
Dr. Edward Fujimoto from Castle Hospital was on a TV program explaining this health hazard. (He is the manager of the Wellness Program at the hospital.) He was talking about dioxin and how bad they are for us.

He said that we should not be heating our food in the microwave using plastic containers. This applies to foods that contain fat. He said that the combination of fat, high heat and plastics releases dioxin into the food and ultimately into the cells of the body.
Dioxin are carcinogens and highly toxic to the cells of our bodies. Instead, he recommends using glass, Corning Ware, or ceramic containers for heating food. You get the same results ...without the dioxin.

So such things as TV dinners, instant ramen and soups ,etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. Just safer to use tempered glass, Corning Ware, etc.

He said we might remember when some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.
To add to this: Saran wrap placed over foods as they are nuked, with the high heat, actually drips poisonous toxins into the food. Use paper towels instead.

Pass this on to your family & friends & those that are important in you life.

Thank you for reading. Have a Wonderful Day!


402-25 Kensington Road
Brampton, Ontario, L6T 3W8

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This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician.