March 2015

Hello, and welcome to this edition of my Natural Healing E-zine!

I hope you will enjoy reading this issue.

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There is No Other Present for You on Earth
Better than Your Life and Health.
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IN THIS ISSUE:

1) TAPPING (EFT) 2015 WORLD SUMMIT (Do Not Miss This Event)

2) HOW TO BREAK OUT OF YOUR COMFORT ZONE

3) WARM WATER WITH HONEY AND LEMON DOES WONDERS FOR YOUR HEALTH
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“Natural Forces Within Us Are The True Healers” ~ Hippocrates

1) TAPPING (EFT) 2015 WORLD SUMMIT (Do Not Miss This Event)

DO NOT Miss This Event...It already started, but it is still not late to join.

I want to make sure you know about something really special that is taking place. And I want to make sure to share some details about it that you might not know...

This is a free online event that will dramatically change your life. During this event you'll be guided through the application of a technique that delivers such tremendous results, and so quickly, that it falls into the "I can't believe this works so well" category.

The technique is EFT, or Tapping, and if you've been paying attention to all the buzz lately around the 2015 Tapping World Summit -- the 7th annual event -- you're probably curious to learn more about it...

I highly recommend checking out the page below to learn all about it, and about why you need to attend this massive free online event (over 500,000 people attended last year alone!). The event started on February 23rd but there are a full 10 days of life-altering presentations...

Join The Tapping World Summit

Here are 3 good reasons why you DO NOT want to miss this online event:

1 - This event is an experience, not just an event with information. Attendees don't just leave with ideas or theories on how to make their life better, they leave actually feeling better.

They leave with less stress, anxiety, overwhelm, anger, sadness, and other negative emotions. They leave having cleared limiting beliefs around money, health, relationships and more. They leave having cleared childhood traumas. They leave the event better than when they went in. You, yes YOU,...will leave this event better than when you enter it.

This event has been going on for 7 years. It has a reputation for getting results for attendees, year after year after year. :)

2 - This event is 100% content, no products are pitched. Don't expect any sales pitches during these presentations, because you won't get any. Every one of the 23 presentations, that you can listen to in their entirety, are 100% content only.

3 - This event is free. If you're given the opportunity to attend an event that is 100% content, that has a proven track record of getting people results during the 10-days of the event, that uses a technique that has been scientifically proven to get results and is supported by the world's leading personal development experts, medical doctors, and psychologists, and it's all free...why wouldn't you give it a chance?

There is literally nothing to lose. Sign up for it and if you don't like the event (which I highly doubt will happen), just unsubscribe from the event and you won't hear about it again. But why not give it a chance? It seems like there are only positives and no negatives that could come out of the opportunity...

Go here to learn more and sign up

Trust me on this one...this technique and this event is truly amazing.

You'll get to hear from experts like Dr. Wayne Dyer, Louis Hay, Kris Carr, Dr. Joseph Mercola, Jack Canfield, Jennifer McLean, Cheryl Richardson, Arielle Ford, Joe Vitale and many others...

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"What you resist persists. And only what you look at, and own, can disappear. You make it disappear by simply changing your mind about it." -- Neale Donald Walsch

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2) HOW TO BREAK OUT OF YOUR COMFORT ZONE
by Amanda Nix

 Humanity continues to rise to unthinkable levels of love and connection, integrating a true sense of self love is crucial. This can not be a forced process, for your soul will feel disrespected if you apply pressure or force love where it is not in alignment with how you truly feel.

Loving ones self fully and in truthful emotional alignment is a selfless seed, loving ones self openly and loud to show others what you feel you have achieved inside will only rob you of your moment for expansion.

Self esteem means for one to have a realistic respect and knowing of ones true authenticity and identity, this is confidence in its rightful position.

Self esteem that exaggerates cockiness is usually formed as a source of protection, or heart armor, and can ripple that same emotion to others.

Simply being honest with ones self about ones true strengths and weaknesses will set the space for more of who you are to emerge and integrate and will in turn help the collective do the same.

Why is this so? Because you will have separated yourself from who you believe yourself to be in your moment of observation and where you want to be.

Letting go of all attachments to humble ones self will separate your self from your ego mind, which will in turn  start the detaching process from your restraints, limits, and attachments to the physical.

Humanity is adaptable, and we have grown accustomed to separation in such a way that it is hard to see the disharmony inside, to see it takes asking ones self the right questions.

Such as: Why do I feel imbalanced and in lack when I think about disconnecting from this or that attachment?? If your answer is because you will lack the comfort the attachment provides, the question here would be which embodies room for growth?

Making a decision out of fear of loss or gaining expansion from stepping out of your comfort zone? Past every comfort zone is the space for transformation and expansion. In our discomfort we find our ability to be steadfast in our decisions, shinning ones inner strength like the beacon of light you are.

So if your choice was to push through that comfort zone you will have started the process of self evaluation and introspection, and with out attachment to certain belief patterns you will have authentically transformed parts of your true self.

In doing this you are creating a standard for yourself and the collective,this standard is not a loud one, it is a humbled one.

The saint does not go out to the streets with a load speaker announcing his/her self mastery accomplishments. No rather,  they embody it mindfully with the grace of a still expression.

I wish you luck on your journey.

3) WARM WATER WITH HONEY AND LEMON DOES WONDERS FOR YOUR HEALTH

Drinking honey and lemon mixed with warm water, every morning, on an empty stomach is often touted as the best way to lose weight. But this mixture, if had at the right time in the day, can do much more than help you reach your weight loss goal. Here are 9 ways a mixture of honey, lemon juice and warm water can help you stay fit and healthy. 

Fill a tall glass with warm water (as hot as you can tolerate), add the juice of half a lemon and one teaspoon of honey to it. Now stir the mixture well and drink it. If you are a diabetic, there is no need to shy away from this drink, here is why it is safe for you to add honey to this elixir. Also, remember to avoid drinking tea or coffee for at least half an hour after you have had the honey and lemon mixture. While this is remedy is perfect to help you stay healthy and beautiful, there are a lot of people who manufacture fake honey.

Here’s how this drink can help you:

Boosts your immune system:Lemons are high in vitamin C, which is great for fighting colds.  They’re high in potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure.

* Balances the bodies ph: Drink lemon water everyday and you’ll reduce your body’s overall acidity. Lemon is one of the most alkaline foods around. Yes, lemon has citric acid but it does not create acidity in the body once metabolized.

* Helps keep constipation at bay: Warm water with lemon and honey, when had in the morning, stimulates the digestive system, helps produce intestinal mucus, hydrates the colon and infuses water into dried stool — a common reason for constipation. Apart from that the warm water helps kick start bowel movements, aiding in regular and constipation free motions.

* Hastens the process of weight loss:  Apart from cleansing your stomach, the lemon juice present in the mixture, goes a long way in helping you lose weight. Packed with a type of fiber called pectin, lemon helps make you feel full and keeps cravings at bay. The warm water, honey and lemon  also creates a more alkaline atmosphere in your stomach helping  you lose weight faster.

* Aids in better digestion: Better digestion is essential for the proper functioning of your body, and this mixture is exactly what you need to keep your digestive tract in great condition. Each of the components of this drink aid in better digestion. Lemon helps your liver produce more bile which helps your digestive system breakdown complex foods better and utilize the essential components. Honey on the other hand has antibacterial properties that help thwart any infections you might have. Apart from that it also helps increase the production of mucous in your stomach which indirectly helps in flushing out toxins from your body.

* Can improve the functioning of the colon:  In Ayurveda it is believed that we tend to have a build up of toxins or ‘ama’ on the inner lining of our stomach, that is the treason for a number of ailments including cancer. This product of undigested food, intestinal cells and dead bacteria often coats the inner lining of our stomach and is thought to lead to diseases. By drinking lemon and honey mixed with warm water the walls of the intestine – especially the colon – get stimulated; leading to the expulsion of this ama. If understanding Ayurveda is not your thing, allopathy describes this mixture as a potent natural way to cleanse the colon, allowing it to function better by helping your body absorb nutrients, get rid of toxins, stay adequately hydrated and keep bloating at bay.

* Helps cleanse the lymphatic system: According to experts, a dehydrated lymphatic system is one of the leading causes of illness. Lack of water and essential fluids in the lymphatic system can make you feel sluggish, fatigued, lead to constipation, disturbed sleep, high or low blood pressure, stress and an all-round lack in mental function. The benefit of drinking this mixture early in the morning is that it gives your lymphatic system a boost and helps hydrate the entire system.

* Can give your energy levels a boost and improve your mood: Not a morning person? Well, this mixture can help beat that lethargy and fatigue you often feel every morning. How? Well, honey is an instant energy booster – minus the calories. Water helps clear your mind by providing fresh blood to your brain, and lemon activates your digestive system, getting to work properly and eliminating toxins that are often the reason for lethargy. Moreover the scent of lemon is known to be a natural relaxant and can help uplift your mood. If you continue to feel fatigued, even after trying this remedy, there may be other causes for your symptoms. Do not neglect it and visit a doctor.

* Aids in cleansing your urinary tract and acts as a diuretic: Honey is a very potent antibacterial agent, that has the capability to beat a number of common infections. When mixed with lemon and water – two agents that act as excellent diuretics (agents that flush out water from your body) – this concoction is the best way to cleanse your urinary tract. For women who suffer from frequent UTI (urinary tract infection) this is a boon and is known to keep recurrent infections at bay.

* Helps beat bad breath and improves oral health: The acidic nature of lemon combined with the innate properties of honey and water can help beat bad breath almost instantly. The lemon cleanses your mouth, activating your salivary glands and killing offensive bacteria. When added to honey and water, it helps wash down bacteria and degraded food that is usually present in your mouth and throat early in the morning. Another reason for bad breath is the formation of a white film on your tongue (mainly consisting of decaying food and bacteria), this effectively gets rid of that film making your breath fresh – naturally.

* Can help give you a natural glow and clear skin: The benefits of lemon on your skin are aplenty, but apart from that, its cleansing action also helps in purifying your blood, also aiding in the production of new blood cells that acts as potent cleaning agents. The water and honey lend a unique restorative, antibacterial and collagen boosting properties to your skin as well.

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GAMES FOR FUN

Play these games for fun and entertainment only.
Games such: Discover what color is your Aura and Which Chakra are you guided by....
Play here and have fun

Thank you for reading.

Livia
https://www.reiki-for-holistic-health.com
http://natural-health-and-healing.com
Brampton, Ontario, Canada

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This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advises are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician.

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