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April 2008 Hello <
I hope you will enjoy reading this issue. If you like this e-zine, please do a friend and me a favor and “pay it forward!” If a friend DID forward this to you and if you like what you read, please subscribe by visiting my web site. If you did not receive my last newsletter, than there are e-mail filters at work preventing legitimate e-mails getting to you. It is important that you add my e-mail address to your “white l!ist” or contact your Service Provider.
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IN THIS ISSUE: 1) THE POWER OF ACCEPTANCE 2) NATURAL REMESIES FOR STRESS 3) PARAZITES MAKE YOU FAT?
******************************************** "We must be the change we want to see in the world" ~ Gandhi
1) THE POWER OF ACCEPTANCE
"It is permissible to take life's blessings with both hands provided thou dost know thyself prepared in the opposite event to take them just as gladly. This applies to food and friends and kindred, to anything God gives and takes away... As long as God is satisfied do thou rest content. If he is pleased to want something else of thee, still rest content." -- Meister Eckhart
Our life begins to change in magical ways when we open to the experience of life AS IT IS. With acceptance, we stop fighting what is happening. And this creates space, an opening for new relationships to unfold. Explore unconditionally saying yes to the facts of life. Accept your past and where you are now. Unconditional acceptance is unconditional love and this is healing. "Sometimes what seems like surrender isn't surrender at all. It's about what's going on in our hearts. About seeing clearly the way life is and accepting it and being true to it, whatever the pain, because the pain of not being true to it is far, far greater." -- Nicholas Evans
2) NATURAL REMEDIES FOR STRESS
Stress is any condition that harms the body or damages or causes the death of a few or many cells. The most common diseases associated with stress are headache, diabetes, peptic ulcer and heart disease. Symptoms of Stress Muscles become tense, digestion slows down, pupils of the eyes dilate, heart pumps blood faster, breathing is faster, Blood Pressure increases and sweating are the physical changes that occur in a second. Bad temper, poor sleep, domestic conflict, repeated sickness, increased alcohol intake are the initial symptoms. Headache, asthma, allergies, stiff muscles, dizziness, vision problems, bowel disorders, backache, skin disorders, palpitation and digestive disorders are the symptoms of continual or repetitive stress. Causes of Stress Loud noises, X-Rays and other forms of radiation, toxic substances, inadequate nutrition, pain, extreme heat or cold, chemicals, drugs, blinding lights are external factors. Feelings of jealousy, hate, fear and envy are internal factors. Natural Remedies for Stress The patient should change his lifestyle completely. Along with a balanced diet of seeds, nuts and grains, vegetables and fruits, the patient should include yogurt, sprouts and black strap molasses. The leaves of holy basil act as anti-stress agents. Chew 12 leaves of basil every morning and evening to prevent stress. Vitamin A and Vitamin B and minerals like calcium, potassium and magnesium reduce irritability and anxiety. Vitamin A is found in green and yellow vegetables, Vitamin B are found in bananas, sprouts, cashews, yeast and green leafy vegetables; nuts and unrefined grains are good sources of potassium; dairy products, soybeans, almonds and eggs are rich sources of calcium; dates and prunes are rich in magnesium. Avoid soft drinks, coffee, salt, smoking and alcohol. Regular physical exercise provides recreation and mental relaxation. Walking, jogging, running, playing games and yoga are highly beneficial. Brisk walking for 45 minutes daily is the simplest and the safest. Enjoyment and rest are equally important. Take a holiday at regular intervals.
3) PARAZITES MAKE YOU FAT?
Important Questions and Answers: Is my colon really so important to my health? Absolutely! The Royal Society of Medicine has accurately determined that “death begins in the colon”. Further, the FDA says that the average person has 5-15 pounds of fecal matter in the colon. So if you have such a poisonous matter in your colon, it makes sense that you'll get very, very sick – and eventually die prematurely, right? How do you know that I have plaque and parasites in me right this minute?
Simple! Have you ever eaten fast-foods? Or store-bought foods? Or processed foods? If you answered yes to any of one or more of the above questions you have a 99.9% likelihood that you have at least 100 different parasites living in your guts that absolutely DON”T belong there and which “poop” inside your colon (and which are full of very, very harmful and deadly toxins!)
Weather you believe me or not, there is a ton of deadly 'plaque' inside your intestines, not to mention harmful 'parasites' (mostly worms!) that are making and keeping you very, very fat! The fact is: 99.9% of all people living within the United States, and about 91% of everyone else living outside of America are infested with this JUNK. And it's put there on purpose! That's right! Someone deliberately put both plaque and parasites in your bowels to make you fat and eventually so sick you may die.
Continue reading and find out what can you do to FLUSH out both the plaque and the deadly little parasites from your guts once and for all!
Thank you for reading!
Namaste
Livia
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******************************************** This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician. ********************************************
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