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June 2007 Hello <
I hope you will enjoy reading this issue. If you like this e-zine, please do a friend and me a favour and “pay it forward!” If a friend DID forward this to you and if you like what you read, please subscribe by visiting my web site. If you did not receive my last newsletter, than there are e-mail filters at work preventing legitimate e-mails getting to you. It is important that you add my e-mail address to your “white l!ist” or contact your Service Provider.
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IN THIS ISSUE: 1) BE AWARE OF YOUR THINKING 2) PEROXIDE USES 3) BLESSING ******************************************** "If the only prayer you say in your whole life is "thank you", that would suffice." ~Meister Eckhart
1) BE AWARE OF YOUR THINKING "There is a thought in your mind right now. The longer you hold on to it, the more you dwell upon it, the more life you give to that thought. Give it enough life, and it will become real. So make sure the thought is indeed a great one." -- Ralph Marston Most of our self-talk comes unconsciously from our subconscious. Yet every thought that exists in our subconscious got there through a conscious decision to accept that thought. We need to become conscious of our self-talk so we can at will choose to replace negative beliefs with positive ones. We have the power to choose an identity we love, but we need to do the work. The process of changing our subconscious beliefs requires awareness, diligence, consistency and repetition.
"Man is made or unmade by himself. In the armory of thought he forges the weapons by which he destroys himself. He also fashions the tools with which he builds for himself heavenly mansions of joy and strength and peace." -- William James
2) PEROXIDE USES Cheep and useful. Some lady wrote: "I would like to tell you of the benefits of that plain little old bottle of 3% peroxide you can get for under $1.00 at any drug store. My husband has been in the medical field for over 36 years, and most doctors don't tell you about peroxide, or they would lose thousands of dollars." 1. Take one capful (the little white cap that comes with the bottle) and hold in your mouth for 10 minutes daily, then spit it out; or for a more pleasant experience mix 50/50 with your favourite cheap brand of mouth wash, for flavour. No more canker sores and your teeth will be whiter without expensive pastes. Use it instead of mouthwash. (Small print says mouth wash and gargle right on the bottle) 2. Let your toothbrushes soak in a cup of "Peroxide" to keep them free of germs. 3. Clean your counters, table tops with peroxide to kill germs and leave a fresh smell. Simply put a little on your dishrag when you wipe, or spray it on the counters. 4. After rinsing off your wooden cutting board, pour peroxide on it to kill salmonella and other bacteria. 5. I had fungus on my feet for years - until I sprayed a 50/50 mixture of peroxide and water on them (especially the toes) every night and let dry. 6. Soak any infections or cuts in 3% peroxide for five to ten minutes several times a day. My husband has seen gangrene that would not heal with any medicine, but was healed by soaking in peroxide. 7. Fill a spray bottle with a 50/50 mixture of peroxide and water and keep it in every bathroom to disinfect without harming your septic system like bleach or most other disinfectants will. 8. Tilt your head back and spray into nostrils with your 50/50 mixture whenever you have a cold, or plugged sinuses. It will bubble and help to kill the bacteria. Hold for a few minutes then blow your nose into a tissue. 9. If you have a terrible toothache and cannot get to a dentist right away, put a capful of 3% peroxide into your mouth and hold it for ten minutes several times a day. The pain will lessen greatly. 10. And of course, if you like a natural look to your hair, spray the 50/50 solution on your wet hair after a shower and comb it through. You will not have the peroxide burnt blonde hair like the hair dye packages, but more natural highlights if your hair is a light brown, reddish, or dirty blonde. It also lightens gradually so it's not a drastic change. 11. Put half a bottle of peroxide in your bath to help rid boils, fungus, or other skin infections. 12. You can also add a cup of peroxide instead of bleach to a load of whites in your laundry to whiten them. If there is blood on clothing, pour directly on the soiled spot. Let it sit for a minute, then rub it and rinse with cold water. Repeat if necessary. 13. I use peroxide to clean my mirrors with, and there is no smearing which is why I love it so much for this. I could go on and on. It is a little brown bottle no home should be without! With prices of most necessities rising, I'm glad there's a way to save money in such a simple, healthy manner. Sounds like some good ideas!
3) BLESSING
If you woke up this morning with more health than illness, you are more blessed than the million who won't survive the week. If you have never experienced the danger of battle, the loneliness of imprisonment, the agony of torture or the pangs of starvation, you are ahead of 20 million people around the world. If you attend a church meeting without fear of harassment, arrest, torture, or death, you are more blessed than almost three billion people in the world. If you have food in your refrigerator, clothes on your back, a roof over your head and a place to sleep, you are richer than 75% of this world. If you have money in the bank, in your wallet, and spare change in a dish someplace, you are among the top 8% of the world's wealthy. If your parents are still married and alive, you are very rare, especially in the United States. If you hold up your head with a smile on your face and are truly thankful, you are blessed because the majority can, but most do not. If you can hold someone's hand, hug them or even touch them on the shoulder, you are blessed because you can offer God's healing touch. If you can read this message, you are more blessed than over two billion people in the world that cannot read anything at all. You are so blessed in ways you may never even know. If you are feeling blessed, repay the blessings bestowed unto you and do something for others. Keep the blessing working by being the source of blessing to other people.
Thank you for reading!
Namaste
Livia
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******************************************** This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician. ********************************************
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