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June 2008 Hello <
I hope you will enjoy reading this issue. If you like this e-zine, please do a friend and me a favor and “pay it forward!” If a friend DID forward this to you and if you like what you read, please subscribe by visiting my web site. If you did not receive my last newsletter, than there are e-mail filters at work preventing legitimate e-mails getting to you. It is important that you add my e-mail address to your “white l!ist” or contact your Service Provider.
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IN THIS ISSUE:
1) LIFE AS A MIRROR 2) THE HEALING CRISIS: BE PATIENT WITH ENERGY HEALING 3) HUMAN BODY ENERGY CENTERS VIDEO PRESENTATION
******************************************** “ We must be the change we want to see in the world” ~ Gandhi
1) LIFE AS A MIRROR
"Everything that irritates us about others can lead us to an understanding of ourselves." - C.G. Jung
We get clues about our unconscious programming if we watch our reactions, responses, feelings and thoughts about other people and events. Ask yourself: How do I judge or stereotype people? What pushes my buttons? What makes me angry or fearful or sad?
The outer incidents that trigger these reactions in me simply MIRROR my own nature. If I didn't have beliefs around the issues that upset me, where would my reactions come from? If I didn't have some internal reference, I wouldn't react at all. When outer events spark a reaction, we need to look inside to explore what’s going on.
"We discover in ourselves what others hide from us and we recognize in others what we hide from ourselves." -- Vauvenargues
2) THE HEALING CRISIS: BE PATIENT WITH ENERGY HEALING
Energy healing prompts the body to release blockages and harmful energy. When your body is releasing toxins, it is important to drink a lot of water and get lots of rest. After a treatment or during the course of several treatments, you may feel that your condition has deteriorated rather than feeling better.
Understand that healing is not instantaneous. Some people report symptoms such as runny nose, colds, diarrhea, stomach ache, aches and pains, headache, fatigue and other symptoms after treatment. These symptoms are caused by healing the changes taking place in your body.
After healing begins, the body and mind will operate at a higher level of efficiency. While this healing is in progress, stored toxins enter the blood stream and are eliminated by the liver, kidneys, and bowel. Toxins may also be released through the skin and muscle.
Think of it this way: when a muscle has not been exercised, it will feel sore when it is first used. So, organs and body parts may also feel uncomfortable as they adjust to healthier function. This is part of recovery and it is called the ‘healing crisis’. If this happens to you, keep in mind that it is a good sign and that it indicates healing. Once the toxins are released and the body adjusts to renewed health, you will feel better. During this time, you should focus on self-nurturing, get lots of rest, drink a lot of water, and release those emotions and negative feelings.
Healing takes place on the emotional, mental and spiritual side of life, and can manifest itself in various ways, causing changes in your life. You may feel like there are more things to do and more loose ends to be secured. Some people report having difficulty with others, or feeling anger or sadness they have not permitted themselves to feel before. These feelings are often connected to things that happened in the past. We are 'whole' beings and our spiritual, emotional, mental, and physical bodies are all connected. So when healing starts, you may have to reconsider your priorities and life situation.
Where you once thought you had a problem with your job, now you may discover that the issues go deeper. As you heal and gain new insight into responsibility, discipline, learning new things and dealing with criticism, you may find it necessary to work on those aspects of yourself in order to be happy in any job you take.
Allow yourself to explore these things. Release old habits and feelings. When you feel these changes occurring, recognize them and let the process continue. But, remember that even when change is for the better, there is a period of adjustment required. Be patient with yourself as you make these new connections and settle into your new, healthier life.
Imagine that you just moved into a new house. During the time you are cleaning the house and putting your personal possessions in place, your home is in disarray. There may be dirt on the floor and cobwebs in the corners. If friends come to visit you during this time, they may find your house uncomfortable and think that it is disorganized and dirty. After the dirt is swept away, and you have put your things away, your home looks and feels better. You, and everyone else, will notice and appreciate the change.
Hold onto this image of cleanliness and order as you heal, and remember that if you do experience uncomfortable feelings during the course of your energy healing treatments, it is because you are healing. Soon, your life will be filled with greater purpose, clarity and serenity, and you will feel better than ever before!
With more than twenty years of healing and metaphysical experience, Susan practices and teaches crystal and stone therapy and healing, and she is a Reiki Master and Teacher. Susan brings a variety of healing disciplines to her practice, including Pranic Healing and other Vibrational and Energy Healing techniques. She is a regular speaker and teacher in the New York Tri-State area on topics such as ‘Vibrational Healing’, ‘Chakra Clearing’ ‘Meditation for Stress Release’ and Reiki and Crystal healing. She is married with three children and has a private practice in Mahopac, New York. Email her at su@palantirminerals.com + www.palantirminerals.com
3) HUMAN BODY ENERGY CENTERS VIDEO PRESENTATION The link below will take you to a beautiful three part video presentation about the energy centers, created by Anodea Judith P.Hd., who is a groundbreaking thinker, writer, and spiritual teacher. Her passion for the realization of untapped human potential matches her concern for humanity's impending crises -- her fervent wish is that we "wake up in time."
She holds Masters and Doctoral degrees in Psychology and Human Health, with lifelong studies of alternative medicine, yoga, mythology, history, sociology, systems theory, and mystic spirituality. She is considered the country's foremost experts on the combination of chakras and therapeutic issues and on the interpretation of the Chakra System for the Western lifestyle.
Thank you for reading!
Namaste
Livia
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REIKI MASTER HOME STUDY COURSE: Become a Usui Reiki Master in the Comfort of your Own Home.
THE POWER OF NOW AND A NEW EARTH By Eckhart Tolle: Awaken To Your Life's Purpose.
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FIVE SECRET TIBETAN REJUVENATION RITES
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WORLD OF ALTERNATIVES
REIKI BOOKS, CDs, DVDs, MAGAZINES
A GUIDE TO COLOR HEALING and COLOR MEDITATION
47 SIMPLE HERBAL REMEDIES
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******************************************** This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician. ********************************************
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