July 2013

Hello, and welcome to this edition of my Natural Healing E-zine!

I hope you will enjoy reading this issue.

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There is No Other Present for You on Earth
Better than Your Life and Health.
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IN THIS ISSUE:

1) COLOUR ENERGY FOR BODY AND SOUL-YELLOW

2) AROMATHERAPY: GEARANIUM OIL FOR STRESS

3) HOW TO RELEASE NEGATIVE EMOTIONS AND BELIEFS

4) SUBMIT YOUR REIKI HEALING STORY OR AURA PICTURE

5) REISE YOUR VIBRATION

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“Natural Forces Within Us Are The True Healers” ~ Hippocrates

1) COLOUR ENERGY FOR BODY AND SOUL-YELLOW
By Inger Naess – From her book 'An Introduction to Colour Energy'
© All Rights Reserved

Yellow – Knowledge and Wisdom

The golden yellow energy is related to wisdom; wisdom in thoughts, words and deeds. The solar plexus chakra is often called the brain of the nervous system and is the most critical point of all vitalization points in the body.

When we are stressed for instance, we either eat too much or we cannot stand food at all. If your solar plexus is in balance, you should not suffer from ulcers, gall stones, catarrh of the large intestine or diabetes. These illnesses show that there are problems with your feelings, anything from showing feelings to controlling them.

A well balanced solar plexus chakra shows a person who is open and spontaneous, who can laugh or cry, be nervous and afraid; a person who can be herself/himself in all situations or moods. People might then say that this type of person does not seem in harmony, and that she/he is uncontrolled or unstable-however it is more important to be oneself, in control oneself to the extent of appearing to be another type of person. You should be happy as the person you are and always strive towards balance.

If too much red is introduced into the yellow, one may lean towards more than a unusal interest in: money, possessing property, and security. If too much orange is introduced into the yellow there may be more interest in sex, food, and drugs. These are usually the trials we have here on earth-but if we are able to balance ourselves in this respect, we have come quite far in our evolution.

PHYSICALLY yellow gives energy to digestion, constipation, flatulence in the intestines, liver problems, diabetes, and skin problems. The yellow energy may help cleanse billions of pores in the skin.

MENTALLY yellow gives clarity of thought. It gives good ideas and increases awareness. It has a powerful effect on the nervous system and it helps left brain operations such as reading and writing. Yellow stimulates the use of words and imagination. The yellow energy is good for children as it enhances children's ability to perceive and understand.

YELLOW
By using too much yellow one may get diarrhea and sleeplessness. Mentally ill people may become very irritated with yellow. This colour should not be used in mental institutions.

THE POSITIVE SIDES OF YELLOW
good-humoured, optimistic , confident , clear thoughts, wide horizons
AND THE NEGATIVE
likes flattery, excesses, pessimistic, sly, cowardly, skeptical

YELLOW ENERGY MAY HELP WHEN:
you feel nervous or tired, you are melancholic or a little sad, you have skin diseases, you have parasites, you have weight problems (either too little or too much), you are dissatisfied, you have flatulence, you have poor digestion.

Yellow is a wonderful brain stimulant.

You SHOULD NOT USE YELLOW WHEN:
you are suffering from a nervous strain or have problems

ESSENTIAL BATH OILS-Rosemary oil is refreshing and may help normalize low blood pressure. It is stimulating to the nervous system and helps poor memory. It stimulates all glands of the digestive system, and may help relax cramps in cases of pains connected with stomach, intestines, and gall bladder.

Rosemary oil can be used as an antiseptic and to stop bacteria building on the skin, mucous membranes or in the intestines, liver, or urinary organs. It heals wounds and is good for elderly rheumatic people.

Rosemary oil is extremely stimulating. Therefore, it should be used in a morning or midday bath so it will not create a sleeping problem at night. If you want a powerful and effective bath add 5-6 drops to your bath water.

Another stimulating bath is 3 drops of Rosemary oil, 2 drops of Sage, and 1 drop of Pine oil. Or try this bath: 1 drop of lemon, 3 drops of Geranium, and 2 drops of Rosemary oil.

And another good essential oil for the bath oil is Bergamot. Bergamot is good in connection with flatulence, poor digestion, greasy skin, eczema, cellular tissue, and insect bites.

AFFIRMATION
"Let the yellow energy fill me with sunshine,let God's love and wisdom flow through my body and soul."

YELLOW TIPS
Libraries and reading rooms function well in a yellow colour, but some green and violet in the interior will also help the concentration. Too much yellow creates restlessness. Yellow may also be used anywhere in the house where you want pleasant and happy surroundings, or in a room where you entertain your guests.

YELLOW IN CLOTHES
With yellow clothes you express optimism and self confidence that attracts other people. Like sunshine you may display your personality. Your expression is on a mental level, and you may also seem restless or overdo your activities.

YELLOW FOODS Yellow peppers, grapefruit, com, melons, bananas, lemons, pineapples, eggs, olive oil, coffee, yellow squash, prunes.

THE ASTROLOGICAL SIGN AND PLANET FOR YELLOW
The astrological sign is Leo, the planet is the Sun The Yellow/Green is connected with Virgo, and the planet is Mercury.

SUNDAY Is A YELLOW DAY

In the next issue learn about color GREEN.

2) AROMATHERAPY: GERANIUM OIL FOR STRESS
by Cathy Wong, about.com

In aromatherapy, geranium essential oil has long been used to alleviate stress and help treat emotional troubles. Sourced from the flowers and leaves of the Pelargonium graveolens plant, geranium essential oil is also said to lift mood and lessen anxiety.

So far, very few scientific studies have tested the potential benefits of geranium essential oil. However, it's possible that using this oil in combination with other relaxing essential oils (such as lavender and rose) may help ease your mind.

When using any type of essential oil, it's crucial to combine the oil with a carrier oil (such as jojoba, sweet almond, or avocado) before applying it to your skin or adding it to your bath. You can also use an aromatherapy diffuser or vaporizer, or sprinkle a few drops of the oil onto a cloth or tissue and then breathe in its aroma.

3) HOW TO RELEASE NEGATIVE EMOTIONS AND BELIEFS

Today I have a great audio for you. Try this:

Learn How To Release Negative Emotions Fast

It shows you how to release any unwanted thought, feeling or belief. It works on negative emotions like anxiety, anger, depression and guilt.

It also works when you feel stuck in a limiting belief like "I'm not worthy" or "It's impossible".

Best of all, you can use the "Core Energy Technique" to connect with your heart and your true purpose.

Go listen to this here:

How To Release Negative Emotions Fast

4) SUBMIT YOUR REIKI HEALING STORY OR AURA PICTURE

I am inviting you to submit your healing story, your experience with Reiki healing, or if you have a Aura picture.

If you are a Reiki practitioner, you probably have great stories to tell. Or simply if you had Reiki therapy and something special or even extraordinary happened, worth sharing. You may even upload some pictures if you have any.

Please go to Your Reiki Healing Storyweb page and submit your story. I would love to hear about them.

Or upload your Chakra Picture here.

5) RAISE YOUR VIBRATION

An open eye meditation for you. Go to: and enjoy.

Namaste

Livia
https://www.reiki-for-holistic-health.com
http://natural-health-and-healing.com
Brampton, Ontario, Canada

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Comments? Ideas? Feedback? I’d love to hear from you. Just reply to this e-zine.

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HIGHLY RECOMMENDED PRODUCTS AND RESOURCES:

A JOURNEY TO WILD DIVINE
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A JOURNEY TO WILD DIVINE
The WILD DIVINE is the world's first "INNER-ACTIVE" video game made specifically for people on a spiritual path that incorporates "biofeedback" directly into the game. Wearing three finger sensors that track your body's heart rate variability and skin conductance, you move through enchanting and mystical landscapes using the power of your thoughts, feelings, breath and awareness. This is an incredible new tool for self-improvement and wellness! A perfect gift for any holiday .
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OPEN YOUR THIRD EYE
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REIKI BOOKS, CDs, DVDs, MAGAZINES
Also other highly recommended books, exceptional self-improvement books, programs and courses. C.lick here:

A GUIDE TO COLOR HEALING and COLOR MEDITATION
Instructions and exercises to develop color consciousness.

47 SIMPLE HERBAL REMEDIES
Learn how to take care of your health naturally!

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This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician.

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