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September 2006 Hello <
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IN THIS ISSUE: 1) DISCOVER THE TREASURES INSIDE 2) THE KEY TO MASTERY IS SIMPLICITY
3) CHAMOMILE - TWO THOUSAND YEARS OF HEALING AND PREVENTING DRY SKIN
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1) DISCOVER THE TREASURES INSIDE
"Happiness cannot be travelled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude." -- Denis Waitley Peace, joy, health and well-being can only be found inside us. They exist within us now, waiting to be discovered. Yet we tend to look to the outside world to satisfy our needs and longings. Our outer life reflects back to us the way we think, feel and behave. The outer world is all effects. Go to the source inside for all of life’s treasures. How are you searching for peace and contentment outside of yourself? "The great Western disease is, ‘I'll be happy when… When I get the money. When I get a BMW. When I get this job.’ Well, the reality is, you never get to when. The only way to find happiness is to understand that happiness is not out there. It's in here. And happiness is not next week. It's now." -- Marshall Goldsmith
2) THE KEY TO MASTERY IS SIMPLICITY Life is really simple, but we insist on making it complicated. You can increase your understanding of any subject by progressing from the simple to the complex. Divide any complex issue into simple parts, and master each part and no project will be too difficult. By understanding the simple, you can understand the complex. Solutions are all simple after you have arrived at them. But they are simple only when you know what they are. Nothing is more simple than greatness: for to be simple is to be great. From the Daily Guru
3) CHAMOMILE - TWO THOUSAND YEARS OF HEALING AND PREVENTING DRY SKIN
Chamomile is most popular as the relaxing evening tea that helps us get a good sleep, but it has many other uses that, although less common, are equally effective. For example, as far back as two thousand years ago women soothed, protected and healed their skin by rubbing it with chamomile leaves. Today, chamomile is an ingredient in a shielding lotion which is recommended by thousands of doctors as a dry skin treatment. Why is chamomile so good for your skin? Skin conditions are often caused by both external and internal problems. Some are the result of contact with irritating harsh chemicals and pollutants, and some stem largely from problems with the digestive, nervous, and immune systems. The beauty of chamomile is that it addresses every one of them: * Antihistamine. As a natural histamine blocker, chamomile reduces or eliminates allergic reactions. It is good for hay fever, asthma, hives and other symptoms of allergy - including itchy dry skin and eczema. * Anti-inflammatory. Inflammation is the body’s response to irritants and infections, and dry skin tends to get inflamed very easily. Inflammation can be quite painful, but chamomile gives relief. * Antiseptic. Damaged skin has been stripped of the natural oils that protect it against infection. Chamomile helps provide the protection needed, and also aids in healing. * Nervous System Relaxant. Many nervous system conditions cause rashes, hives and dry skin. These conditions, in turn, can damage the nerve endings. Chamomile soothes, balances and nourishes the nervous system. It also relaxes the solar plexus so nerve signals can transmit more efficiently. * Gastrointestinal Support. Chamomile improves the health of the lining in the gastrointestinal tract, thereby reducing the dry skin, eczema and other skin-related symptoms of poor digestion. * Immune System Support. Chamomile stimulates the production of white blood cells – the immune system component that helps fight infection. Chamomile is available as teas, tinctures, drops, tablets and capsules. There are also many topical preparations for various skin conditions. However, as most of these contain ingredients that may exacerbate the situation, it is better to use a shielding lotion. A shielding lotion locks in the skin’s natural moisture and allows dry skin, eczema, psoriasis and other skin conditions to heal – with a little help from one its primary ingredients, chamomile. ### This article was published August 31, 2006 by Sharling - Professional Free Press Release News Wire
Thank You for Reading.
Namaste
Livia
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********************************************* This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician. ********************************************* |