Holistic Healing and Alternative Medicine for Your Total Health
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There is No Other Present for You on Earth
Better than Your Life and Health.
IN THIS ISSUE:
1) RAISING YOUR SIGHTS
2) YOUR BODY IS THE MIRROR OF YOUR LIFE
3) THE HEALING POWER OF VEGETABLES
"If the only prayer you say in your whole life is "thank you", that would suffice."
1) RAISING YOUR SIGHTS
"A human being is a part of the whole, called by us ‘Universe,’ a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest - a kind of optical delusion of his consciousness. This delusion is akind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security."
-- Albert Einstein
To grow in consciousness, we expand our perspectives on life. So how do we do that? The more we work with the universal -- the concept of unity and wholeness, the more everything makes sense. Parts have meaning when they are understood to be parts of a bigger picture.
Consciousness is all about relationships -- especially how the lower relates to the higher and how the darkness can exist within the light. Hold and experience contradictions like anger with love. Let opposites coexist in you without choosing one over the other.
"Higher consciousness, enLIGHTenment, comes from meaningful experiences and lessons passed with the understanding that there truly is only one law - the Law of Love. When one leads a life expressing this belief, the mind and heart begin to open to new realities, and other dimensional truths become known."
-- Dr. Norma Milanovich & Dr. Shirley McCune
2) YOUR BODY IS THE MIRROR OF YOUR LIFE
By Martin Brofman, Ph. D.
Everything begins with your consciousness. Everything that happens in your life, and everything that happens in your body, begins with something happening in your consciousness.
Your consciousness is who you are, your experience of Being
You decide what ideas to accept and which to reject. You decide what to think, and you decide what to feel. When these decisions leave you with residual stress, you experience the stress as if in your physical body. We know that stress creates symptoms. The interesting question is, "Which stress creates which symptoms?" When we are able to quantify this process, we are then able to see the body as a map of the person's consciousness, relating particular symptoms to particular stresses and particular ways of being, in the same way that Type "A" Behavior has been able to be associated with heart disease.
Everything Starts In Your Consciousness
To understand this map, we must first orient ourselves to the idea that the causes of symptoms are within. While it's true that germs cause disease and accidents cause injuries, it is also true that this happens in accord with what is happening in the consciousness of the person involved.
Germs are everywhere. Why are some people affected and not others? Something different is happening in their consciousness.
Why do some patients in hospitals respond better to treatment than others? They have different attitudes. Something different is happening in their consciousness When someone is injured in an "accident," why is it that a very specific part of the body is affected, and that it is the same part that has had habitual problems? Is that an "accident," or is there a pattern and an order to the way things happen in our bodies?
You Are A Being of Energy
Your consciousness, your experience of Being, who you really are, is energy. We can call it "Life Energy" for now. This energy does not just live in your brain; it fills your entire body. Your consciousness is connected to every cell in your body. Through your consciousness, you can communicate with every organ and every tissue, and a number of therapies are based on this communication with the organs which have been affected by some kind of symptom or disorder.
This energy which is your consciousness, and which reflects your state of consciousness, can be measured through the process known as Kirlian photography. When you take a Kirlian photograph of your hand, it shows a certain pattern of energy. If you take a second photograph while imagining that you are sending love and energy to someone you know, there will be a different pattern of energy shown on the Kirlian photograph. Thus, we can see that a change in your consciousness creates a change in the energy field that is being photographed, which we call the aura.
This energy field shown in the Kirlian photographs has been quantified, so that when there are "holes" in particular parts of the energy field, these are said to correspond to particular weaknesses in specific parts of the physical body. The interesting thing about this is that the weakness shows up in the energy field before there is ever any evidence of it on the physical level.
Thus, we have an interesting direction of manifestation shown through what we have described.
1. A change of consciousness creates a change in the energy field.
2. A change in the energy field happens before a change in the physical body.
The direction of manifestation is from the consciousness, through the energy field, to the physical body.
Consciousness------1-------Energy Field------2-------Physical Body
When we look at things in this way, we see that it is not the physical body creating the energy field, the aura, but rather the aura or energy field that is creating the physical body. What we see as the physical body is the end result of a process that begins with the consciousness.
We Each Create Our Reality
When someone makes a decision that leaves them with stress, creating a blockage in the energy field with a sufficient degree of intensity, this creates a symptom on the physical level. The symptom speaks a certain language, which reflects the idea that we each create our own reality. When the symptom is described from that point of view, the metaphoric significance of the symptom becomes clear. Thus, instead of saying, "I can't see," the person would have to say, "I have been keeping myself from seeing something." If they cannot walk, they would have to say, "I have been keeping myself from walking away from something." And so on. We must understand that there are no accidents and no coincidences. Things do happen according to a pattern and order.
The Human Directional System
We can say that we have an inner guidance system, a connection to our Higher Self, or our Inner Being, or whatever name we choose to give this Higher Intelligence. This inner guidance system functions through what we call our intuition, or our instinct. It speaks a very simple language. Either it feels good, or it doesn't. All the rest is just politics.
We are told we should move with what feels good, and do not do what doesn't feel good to us. We are told to trust this inner voice. When we don't follow this inner voice we feel tension. We feel not-good.
Then, the voice must get louder. The next level of communication is through the emotions. As we move more and more in the direction that feels not-good, we experience more and more emotions that feel not-good, and at some point we can say, "I should have listened to myself when I thought to move in the other direction." That meant that we heard the inner voice. Otherwise, we could not have said, "I should have listened." If we make the decision we know is the right one for us, and therefore change direction, there is a release of tension, we feel better, and we know we are again on the right track.
If we continue to move in the direction that feels not-good, the communication reaches the physical level. We create a symptom, and the symptom speaks a language which reflects the idea that we each create our own reality. When we describe the symptom from that point of view, we can understand the message.
If we change our way of being, we have received the message, and the symptom has no further reason for being. It is able to be released, according to whatever we allow ourselves to believe is possible.
If we created the symptom with a decision, we are also able to release it with a decision.
As an hypothesis, we can imagine that someone makes a decision that it is not a good idea to express what they want. From that moment, whenever there is something they want, they keep themselves from expressing it, and therefore from having what they want. That feels not-good. The tension grows. They feel more and more not-good as they keep themselves from expressing what they want and not having it.
Eventually, something happens to create a symptom on the physical level, and their right arm is affected. It could have happened through falling from a ladder, or in an automobile accident, or by pinching a nerve in the neck, or by "sleeping in a draft."
Something had to happen on the physical level to create the symptom, in order to give the person the message on the physical level about what they had been doing to themselves. We do to ourselves literally what we have been doing to ourselves figuratively.
The effect is that the person cannot move their arm. They are keeping themselves from reaching for something, and since it is the right arm, on the "will" side of the body, they are keeping themselves from reaching for or going for what they want. They have been giving themselves reasons to not believe that they could have what they want. When they begin to do something different in their consciousness, they notice that something different begins to happen with their arm, and the symptom is able to be released.
Using The Map
When there is tension in a particular part of the body, this represents a tension in a particular part of the consciousness, about a particular part of the person's life. Being aware of these associations helps one to see the importance of resolving the tense issues in their life.
If it were only a question of doing what is necessary for the person to be happy, that would be reason enough to motivate the person to want to change something that doesn't work for them, but here, we see that it is also a matter of health. The issues that are unresolved in a person's life are, in fact, hazardous to their health.
When we see the correspondences between the consciousness and the body, we see the degree to which we each create our reality. In fact, those words begin to take on a new meaning. We see how everything begins in our consciousness and we are able to look around us at other aspects of our lives in the same way.
When we see how the body carries out the messages and deepest wishes of the Being within the body, we can realize that the process can go in more than one direction. If our consciousness is directing how we develop symptoms, it can also direct how we release these same symptoms. If our consciousness can make our body ill, our consciousness can make our body well.
The logical conclusion of this process is that anything can be healed.
Copyright 1987 Martin Brofman, Ph.D
3) THE HEALING POWER OF VEGETABLES
Many of us are searching for or returning to a more natural way of life. In an effort to retreat from our materialistic, unnatural lifestyles, or simply because we’re living longer and wish to maintain good health, Irish people are increasingly turning to organic produce, corn-fed chicken and, more simply and effectively, adding a juicer to the kitchen.
The answer to many illnesses and conditions lie in nature. Eating healthy foods has been shown to reduce cancer rates by between 30 and 60 per cent, which indeed are encouraging statistics!
Groups of people around the world, such as the Hunzas of the Himalayas and the Vilcamba in Equador, follow nutritious diets of natural, unrefined foods, often live to over 100 years of age, and are literally free of serious conditions such as cancer. Their secret to longevity consists of rich mineral water, soya, barley, and natural fibre foods such as leafy green vegetables, berries, and grains.
The Mediterranean diet of tomatoes, olives, garlic, and grapes has also been shown to lower the risk of cancer. The Indian diet uses little meat or sugar. Green tea is a favourite in Asian countries. Other indigenous groups such as the Aborigines, Northern American Indians, and Polynesians rarely suffer from modern-day life-threatening conditions until they began to follow the over-refined diet of the West.
JUICING IT UP
Plenty of us squirm at the thought of that humble, nutritious little brussels sprout. A couple of raw carrots seems too much to bear on a daily basis and as for the new superfood, watercress...!! That’s where a juicer can be a wonderful, invaluable addition to the kitchen.
You can combine fruit and vegetables, add a little yoghurt, and have tasty, nutritious drinks full of anti-oxidants, the cancer fighting ingredient that is the new buzzword in health today.
This week we take a look at vegetables and, if you haven’t started your own vegetable plot just yet, remember to buy the freshest produce on the market. Begin sipping small amounts of vegetable juices until you get used to them.
Thank you for reading!
Bbrampton, Ontario, Canada
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This newsletter is for educational purposes only.
It is your right to educate yourself in health and medical knowledge,
to seek helpful information and make use of it for your own benefit,
and for that of your family. You are the one responsible for your health.
You must educate yourself in order to make decisions in all health
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in order to help your body heal itself.
If you have a medical condition or concern you should consult your physician.