Holistic Healing and Alternative Medicine for Your Total Health

October, 2005

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There is No Other Present for You on Earth
Better than Your Life and Health.







"There is a thought in your mind right now. The longer you hold on to it, the more you dwell upon it, the more life you give to that thought. Give it enough life, and it will become real. So make sure the thought is indeed a great one." -- Ralph Marston

Most of our self-talk comes unconsciously from our subconscious. Yet every thought that exists in our subconscious got there through a conscious decision to accept that thought.

We need to become conscious of our self-talk so we can at will choose to replace negative beliefs with positive ones. We have the power to choose an identity we love, but we need to do the work. The process of changing our subconscious beliefs requires awareness, diligence, consistency and repetition.

"Man is made or unmade by himself. In the armoury of thought he forges the weapons by which he destroys himself. He also fashions the tools with which he builds for himself heavenly mansions of joy and strength and peace." -- William James


"Every violation of truth is not only a sort of suicide in the liar, but is a stab at the health of human society." -- Ralph Waldo Emerson

What level of honesty are you living now?

How honest are you with strangers, institutions and businesses, acquaintances, friends, family, spouse? How honest are you with yourself?

"Our lives improve only when we take chances - and the first and most difficult risk we can take is to be honest with ourselves." -- Walter Anderson

By Amber Roedel

Results show that drinking apple cider vinegar (ACV) and honey everyday keeps you healthy.

The detoxifying elements found in apple cider vinegar have been proven to heal and cleanse. Apple cider vinegar detoxifies the body of pollutants caused from the air we breathe, unnatural food consumed, and anything else unnatural that can be absorbed through the skin.

Apple cider vinegar contains over forty vitamins and minerals. ACV releases toxins from the liver and has helped arthritis patients, people with high blood pressure, and skin conditions. Other ailments helped by consuming apple cider vinegar high cholesterol, insomnia and fatigue, liver and kidney problems, asthma, weight loss and more.

Apple cider vinegar has been used for thousands of years starting out with the Egyptians. ACV was a prime medicine before prescription drugs came out onto the market. After pharmaceuticals entered the world, people forgot about alternative healing methods that can cure aches and pains that we spend thousands of dollars on each year.

"I originally started drinking ACV for body detoxification," Mandy Brown said. "I found a decrease in cravings for junk food and sugar and an increase in energy."

Brown has had a success with the natural cleaning drink since she began to drink ACV over two years ago.

"It doesn't taste that great at first, but I started to enjoy the taste after a couple of weeks," Brown added.

The process takes a couple of minutes and results take from three days to one week. Put two to three tablespoons of ACV into a glass and dilute with water. You can add as much or as little water you prefer. It is recommended diluting with water so the acids in the vinegar do not hurt your teeth. Adding honey to the vinegar can bring more results. Honey helps digestion and also contains vitamins and enzymes. Although honey adds to the healing, it is not necessary because ACV has its own healing properties.

Laurie Balcom has experienced her own miracles drinking apple cider vinegar and honey. Balcom experienced severe breakouts of eczema like symptoms on her feet for eleven years. She expressed how painful it was to walk and to even put on a pair of shoes with her condition. As her condition got worse she saw several doctors from disease doctors to dermatologists.

"I was prescribed prednisone; methotrexate; hydroxyurea; several steroid ointments for topical therapy (too many to list), antibiotics and elavil for depression, oh and lets not forget all the blood work that always had to be done because of the side effects of the medications," said Brown about her experiences of being prescribed many drugs.

"I also had skin cultures, chest x-rays, and allergy test," Brown added. "Within two years the Doctors changed my diagnosis several times as well, they went from eczema to dyshidrotic eczema / palmer-plantar psoriasis and fungus, contact dermatitis and back to eczema."

Balcom expressed, "I drank apple cider vinegar and honey and within twenty four hours I started to see and feel a difference with my skin condition."

Balcom said that after two weeks of using ACV there was a difference. Her "eleven year dilemma" with her so-called eczema was over.

"I have been drinking apple cider vinegar and honey for seven years now and have yet to be disappointed," Balcom said. "I used to have allergies really bad to the point I was hospitalized twice. Since I discovered apple cider vinegar I have not had another allergic reaction."

Balcom added that she lives by ACV and will drink it for the rest of her life.

"It only takes a couple of minutes every day to drink ACV and the results are definitely worth it, I would recommend it to everybody," Brown said. "There are no dangers in drinking ACV because it is all natural and contains so many nutrients."

The most common apple cider vinegar is found at health food stores and local grocers.

Thank You for Reading. Have a Wonderful Day !



402-25 Kensington Road
Brampton, Ontario, L6T 3W8

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This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician.