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November 2011
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I hope you will enjoy reading this issue. If you like this e-zine, please do a friend and me a favor and “pay it forward!” If a friend DID forward this to you and if you like what you read, please subscribe by visiting my web site. If you did not receive my last newsletter, than there are e-mail filters at work preventing legitimate e-mails getting to you. It is important that you add my e-mail address to your “white l!ist” or contact your Service Provider.
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IN THIS ISSUE:
1) WHAT DO WE MEAN BY SACRED? 2) EATING RIGHT, LIVING MINDFULLY KEYS TO HEALTH, HAPPINESS AND LONGEVITY 3) PSYCHIC HEALING EXPLAINED
******************************************* “Natural Forces Within Us Are The True Healers” ~ Hippocrates
1) WHAT DO WE MEAN BY SACRED?
The word sacred refers to something numinous, filled with meaning, beyond the ordinary, a gateway to something greater. A sacred experience is spiritually expansive, special, and precious. What happens within sacred space requires a consciousness of loving attention, the way one would hold a sacred object – carefully, with reverence.
Sacred Space means that physical space is designed with beauty, treated with respect, and used consciously for opening to higher realms.
It also refers to the Sacred Space within each of us, and the seven Sacred Centers of the chakra system.
Sacred Kin-ships refer to groups of people around the world who meet in sacred space, whether it be a yoga or meditation class, seasonal ceremony, or healing session, and invoke principles of reverence, respect, celebration, and learning. These kin-ships, are like lifeboats of sanity, while the mainstream culture spins into chaos.
Sacred Events are those that create an expanded sense of presence with self, others, and the environment, realizing that these are all part of the divine.
Sacred Events take us to something larger than ourselves, to the needs of the planet and its people/animals/environment. Sacred Lore refers to spiritual texts, mythological stories, magical teachings, ritual guidelines, music, poetry, stories, books, and video. Sacred Work is work that is aimed toward mending the web of life. This could refer to our own healing, the healing of another, or the healing of our world.
2) EATING RIGHT, LIVING MINDFULLY KEYS TO HEALTH, HAPPINESS AND LONGEVITY
In today's America, people's overly busy lives coupled with a widespread ignorance of science and health has resulted in too much dependency on doctors and pharmaceuticals. People today tend to overlook the importance of natural cures, instead believing – because they don't have any clue what else to believe – that relief lies in a pill, injection or some other form of toxic "therapy." Hippocrates, the Father of Medicine, had the concept of natural healing in mind when he said that nature is medicine and medicine is the servant of nature. All the stressed, nervous, semi-invalid people crowding doctors' offices today would be much better off if they opened their eyes to the miracles the body is capable of with the help of nature. Educating one's self about the healing properties of natural foods and the mechanism by which these foods work their wonders would be a great step toward taking control of their own health, rather than leaving it in the hands of others who may have something other than the patient's best interests in mind. Natural foods – not drugs or surgery – are the keys to good health and longevity. Thankfully, clinical studies are revealing these facts, and many so-called "alternative" physicians are providing their patients the help they truly need. People are finally being tuned on to the fact their food is loaded with too much salt, sugar and other harmful additives such as hydrogenated oils; and that these additives are a contributing factor to many of the diseases and ailments plaguing our society. Fats from meats and dairy products bring on killer illnesses such as heart disease, and starchy foods are contributing to the ridiculously high diabetes rate. Our diets are the root cause of maladies including cancer, digestive problems, cardiovascular disease and even depression and anxiety.
Now, we are hearing news that diets high in fruits and vegetables can prevent these illnesses. These body cleansers are blood purifiers that can cure constipation, dyspepsia, gout, skin breakouts and insomnia. Without the toxic foods in the diet we can be free of halitosis, headaches, anemia, gall stones, rheumatism and arthritis. These foods have the necessary vitamins, proteins and minerals the body and mind need for strength and regeneration. Learn to cook instead of eating out at restaurants that will only do you harm. Avoid canned foods and drinks, many of these contain more sugar in one serving than you should consume in an entire day. Along with eating right, exercise can also help cleanse the body and mind. Yoga, stretching and walking are just a few of the ways to help yourself, but do what feels good to you.
Be mindful in your living. This means being in a constant state of self-awareness and living in the now, not looking to the past or to the future, but doing what you need here and now to be healthy and strong in body and in mind. The past and the future distract from reality, which is the moment in which you are living and nothing more.
Eat well. Live mindfully. And don't forget to drink wine, nature's perfect elixir that supplements all the other things you are doing to improve your life. Enjoy everything.
Anthony Scarano is not a doctor. He is an 88-year-old Evergreen Park resident, winemaker and certified naturopath. Suggestions in this space are solely the opinions of Mr. Scarano based on years of independent study and personal experience, and may not be beneficial to health. Wine should be consumed in moderation, as overindulgence may be harmful to health.
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The tighter you try and hold on to something that you are afraid of losing, the more you are pushing it away. Those thoughts are filled with fear, and if you continue to persist, what you fear the most will come upon you. Fear nothing - just think about what you want. It feels so much better.
3) PSYCHIC HEALING EXPLAINED
Psychic healing involves the use of a healer’s energy to heal another person of physical, mental, or emotional disorders. This form of healing is often associated with spiritual healing which is brought about by the transfer of pure energy without any physical intervention.
Psychic healing involves a number of different techniques, each unique in how it achieves the desired result. This type of healing cannot be a substitute for traditional medical care nor can it be used as a diagnostic tool. However, it can point out areas that may need attention and help alleviate the symptoms of some medical conditions. Psychic healing involves energy, which is the driving force of the universe. It helps manipulate the energy within the body to get the body back to its natural state in the event of an illness. It removes blockage and increases the energy flow in the proper direction. Although everyone has inherent psychic powers not many have discovered them. Training (for example, with the help of the Silva Method) can help you discover your psychic powers. The important thing is to find a method that works for you. Psychic healers are drawn to a particular set of practices because they have tuned their own energy to them. The energy is channeled to the recipient who needs healing, providing a fresh influx of energy. Observed evidence has pointed to the existence of energy or an aura around living (and non-living) objects. Kirlian photography has shown evidence of energy fields composed of several colors. From a psychic healing point of view, these are key to understanding the physical and mental state of an individual. Any illness, physical or psychological in nature, can have an impact on the energy or aura of a person. Curing the energy fields is what can be achieved by psychic healing, which eventually helps cure the illness. Psychic healers transfer energy from their own body to the recipient. In the process, the good and bad energies are replaced and grounded with the Earth’s energy. Channeling is one aspect of psychic healing. This type of healing is also referred to as spiritual healing. The healer invokes healing spirit bodies to enter into our plane of existence for the purpose of healing. It is essential to consult a professional psychic to help you. It would be prudent to consult a few psychics in order to learn more about the methods they adopt. This will help you feel at ease when you know what to expect physically and mentally. However, a lot of their healing power comes from within you, so make sure you are at ease. The key is to opt for psychic healing sessions with an open mind. This type of healing isn’t for everybody and it may or may not work for you. It may require a number of sessions to feel any improvement.
Most forms of psychic healing involve the flow of energy that links mind, body, and spirit. Bringing balance and harmony by restoring the proper flow of energy is what psychic healers aim to achieve. However, it is only possible when the recipient makes an effort to promote his physical, mental, and emotional well-being. For the most part, psychic healing embraces much more than just the concept of healing with the idea of avoiding death. One of the main purposes is to heal the mind, which in turn leads to a healthy body.
Anyone who is consciously and energetically ready has the ability to be a psychic healer. Mind control is one of the various techniques that can help individuals become a psychic healer. The first step is to discover yourself, which is the perfect way to determine your strengths and weaknesses. Knowing yourself will help you focus on your weaknesses and become a better person. An instinctive mind is what creates an alert body that is able to channel energy in the right direction, which is the basis of psychic healing.
Many people do not know where to start when it comes to psychic healing. It begins with an understanding of the balance in your life on a physical, mental, emotional, and spiritual level. All these issues need to be in equilibrium. Visualization helps to determine what is out of balance. You will need to work on those areas but remain focused on the other areas in order to maintain a balance. Everything in life requires some form of maintenance and so does healing.
There are several different types of psychic healing to choose from. You can learn to heal using auras, through touch with practices like Reiki and pranic healing, prayer, colors, crystals, and mind control. Mind control helps you find the mind and body connection and focus on your energy.
Psychic healing is a positive way to detach oneself from distracting thoughts, feelings, and emotions. It has the potential to reduce annoying thoughts or completely remove them, which is achieved by greater control of the mind. It can help treat phobias, depression, and other disorders. Healing can be done from a distance and does not require the presence of the healer and the recipient in the same place. Most psychic healers in the modern world take a therapeutic approach to healing. The objective is to alleviate any obstacles that hold you back from leading a healthy and purposeful life, free of anxiety. When done correctly, psychic healing can lead you to discover your true purpose in life.
Psychic healing is not a medicine but can offer profound answers to those seeking wellness and cures from physical, emotional, mental, and spiritual problems. Medicines often only suppress symptoms, while psychic healing gets to the root cause of the problem. Through the channeling of energies, any illness can be released from the physical body. When a good many of our ailments can be dealt with through our own healing powers, there is no need to remain dependent on drugs and other medications that can have harmful side effects.
Thank you for reading!
Namaste
Livia
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******************************************** This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician. ********************************************
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