Holistic Healing and Alternative Medicine for Your Total Health
November 2013
Hello, and welcome to this edition of my Natural Healing E-zine!
I hope you will enjoy reading this issue.
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There is No Other Present for You on Earth
Better than Your Life and Health.
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IN THIS ISSUE:
1) COLOUR ENERGY FOR BODY AND SOUL-VIOLET
2) HEALING YOUR LIFE WITH REIKI
3) GIVE A GIFT OF HEALTH
4) THE LOW DOWN ON HYPERTENSION
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“Natural Forces Within Us Are The True Healers” ~ Hippocrates
1) COLOUR ENERGY FOR BODY AND SOUL- VIOLET
By Inger Naess – From her book 'An Introduction to Colour Energy'
© All Rights Reserved
Violet – Art and Beauty
The crown chakra has little physical energy and little contact with the earth.
The crown chakra governs the energies to the pituitary gland and the hair. Most people have little relation to this energy and how they could use its potential. But people who have learned how to train and use their intuition, will discover the fantastic potential of the crown chakra and its violet energy.
Through the crown chakra we may obtain a connection with everything that is divine; with dead or living souls; and with spiritual helpers, of human or non-human origin, that we actually have and who are around us to help us.
With the violet energy we have the possibilities and gifts that reach far beyond the physical planes.
We may experience our existence as an integrated part of the spiritual universe. From this energy is created the inspiration that makes authors, healers, and all other people who express and bring through the divine power.
The violet ray is the energy over all the other energies, and has the most intense electrochemical power. Violet has a sour flavor.
The extreme blue violet energy is very stimulating to the nervous system. It has a cleansing power and inspires the spiritual nature. It stimulates the highest human ideals in art, music, poetry, and all others kinds of art. The famous artist and scientist of colour, Leonardo da Vinci, said that our power will increase tenfold if we meditated under the violet stained glass windows in the cathedral. When light shines through violet coloured glass, it provides us with the highest energies.
However, since violet has the highest vibrational speed of all colours, not everybody can utilize this colour. Many people avoid this colour and say they do not like it. This is probably because this energy cleanses the thoughts and emotions.
All who are not of a creative nature would feel frustrated or even feel ill at ease in violet surroundings and light. But if we are in balance and are connected to the violet energy, the whole world is actually open to us.
PHYSICALLY the colour violet gives energy to the spleen and lymphatic system activities. It helps kill bacteria and heals skin rashes.
MENTALLY from ancient times violet has been known to be the colour of spirit. It enhances spiritual power and creativity. It is the colour of the first aid box of metaphysics. But it is not the colour for a beginner in meditation.
THE POSITIVE SIDES OF VIOLET:
great mental strength, inspirational leaders, kindly and just, humanitarians, self-sacrificing, pure idealism.
AND THE NEGATIVE:
feel superior, arrogant, snobbish, disloyal, fanatic, interest in black magic.
You SHOULD NOT USE VIOLET WHEN:
you are depressed or totally out of balance; use green instead.
VIOLET ENERGY MAY HELP WHEN:
· you have emotional problems, · you feel that you need to clear the situation you are in, · you feel that you need to strengthen your creativity, · you feel that you need to strengthen your spiritual values.
ESSENTIAL BATH OILS: Lavender oil comes from the little blue flowers on the lavender plant. The oil is beneficial for headaches and migraines. It softens tissues and increases the circulation to the skin. It is good for eczema and insect bites, and it is also good for minor burns and sun bums. It is good in connection with psoriasis, greasy skin, unclear skin, and eczema. Lavender relaxes you emotionally and physically. It warms the heart and is good for sleeplessness. Add 5-6 drops of Lavender oil to your bath.
Jasmine oil in your violet bath will give you a luxurious feeling. This oil mainly has an effect on your feelings. Jasmine has an uplifting and optimistic effect and at the same time it soothes the nerves. It is good for dry or sensitive skin.
Another good and relaxing bath is 1 drop Patchouli oil and 4 drops of Lavender oil.
AFFIRMATION
"Let the violet energy flow through me and cleanse my body to give new life and new energy."
VIOLET TIPS
The overuse of violet may express a tendency towards not accepting things as they seem to be. A library or classroom would benefit from this colour. Use violet in a playroom if the aim is to develop the child's creativity. It would also be excellent in a theater and other areas where one wishes to develop the imagination.
But again there must be a balance, with too much violet one would easily escape from reality into a fantasy world too often. Violet in a room where you entertain guests is not a good idea as it stops conversation and creates a craving for alcohol and drugs.
VIOLET IN CLOTHES
With violet clothes we provide an image of an unconventional and idealistic person. To some people violet indicates the dreamer, the mystique, and the lonely thinker. To others violet is an expression of the "New Age".
VIOLET FOODS:
Eggplants, broccoli, blue grapes and all the blue foods, as found under the blue and indigo.
THE ASTROLOGICAL SIGN AND PLANET FOR VIOLET
The astrological sign is Aquarius, and the planets are Saturn and Uranus. Red/Violet is connected with Pisces, and the planets are Jupiter and Neptune.
2) HEALING YOUR LIFE WITH REIKI
by Danica Champion, Reiki Practitioner
If there is anything that I have learned from Reiki, it's that it can heal any aspect your life when we allow it to.
It is a subtle force that not only exists outside of us, but also within each and everyone living being. It there is guiding, sometimes nudging us along our path to bring us to the realization that we can heal our lives, no matter what we've gone through; That we are the ones ultimately creating our reality, and that we can change it by changing the way we think about ourselves and others.
We are constantly sending out our vibration frequencies out into our Reality, and in return, receiving it's feedback through our experiences. If we believe that we're not living the life we want, The Universe can not help but to give us what we are asking for. A wonderful and amazing thing begins to happen when we shift our feeling of "not having", to one of allowing or better yet, already having! Our Reality magically changes, and we begin to get the things we want!
This is how Reiki can help you create the life you desire. For those who have experienced and practice Reiki, you know that it is a vibration, and a very strong one at that. Just imagine what it can do when you plug it into your truest desires!
It can heal anything because it is everything. It can heal the deepest part of who you are because it is YOU. And most of all, it wants you to heal so that you can begin to create the life you deserve! A life of Love, Happiness and Good Health - and to have an abundance of it, because this is your Divine Birthright.
So here's a wonderful exercise that you can do before you go to bed, or anytime of the day you happen to find some quiet time!
Write a letter to the Universe, to God, to the Angels - or to any Enlightened Being of your choice. They are all part of the Divine, they are all a part of us. Write down the things you want to have in your life, the things you would like to be healed, relationships you'd like to be mended, anything at all because the Universe has no limitations! Write your hearts desires, the Universe doesn't judge and certainly won't deny you of what you truly want. The only person that can do that is you!
Once you're finished, fold up your letter and put it in an envelop addressed to whomever you wrote it to. Make up an address! And have fun while you're doing it. Now that it's ready to be delivered to the Universe, start your Reiki and allow the energy to flow into everything you've just written down. Do it for 10 minutes, do it for as long as you like, as much as you like. Reiki will help nourish the seedling you've just planted.
And for those who are not attuned to Reiki; do not let this discourage you from giving your letter some. Reiki is the Universe, it is the Divine Intelligence that sits behind all of this, and more importantly, it's a part of you. Use the magic within to create the life you want!
For more information on Reiki Healing, and other healing techniques, please visit www.OneWorldHealing.net
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Your job is you and only you. When you are working in harmony with the law, no-one can come between you and the Universe. However if you think another person can get in the way of what you want, then you have done a flip to the negative. Focus on creating what you want.
You are the center of divine operation in your life, and your partner is the Universe. No one can get in the way of your creation.
Rhonda Byrne ~ From The Secret Daily Teachings
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3) GIVE A GIFT OF HEALTH
The holidays are just around the corner and there is no better time to give a gift of health to your loved ones or yourself.
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THE LOW DOWN ON HYPERTENSION
by Christian Goodman
High Blood Pressure can affect anyone. While we know that there are certain types of people that are more prone to high blood pressure than others, everyone is a potential candidate.
High blood pressure (also known as hypertension) knows no racial barriers. Neither is age a barrier as there have been cases of high blood pressure in the very young as well as the very old.
Some that appear to be as fit as a fiddle have dropped dead of heart attack and stroke brought on by high blood pressure. At the same time, some people that are obese have relatively normal readings.
Since there is no special category of person who can be assured they will not be at risk – everyone needs to have it checked at least periodically.
It is important to know that one stand alone abnormal reading is not necessarily a case in which immediate action must be taken. Consideration must be paid to potential one time factors such as what activity a person was just engaged in prior to the reading.
Pain can create a brief rise in your blood pressure so having it monitored while you have a toothache or a headache can produce misleading results. The same can be said of stress. If you’ve had a long, frustrating day at work your blood pressure might be elevated.
Ideally, your blood pressure should be taken after sitting for at least five minutes. You should never take it just after having a cigarette or drinking anything containing caffeine. Don’t trust a reading that is taken when you are emotionally excited for any reason.
If the readings are consistently high, then a plan to help reduce your blood pressure should be considered. Weight is a common culprit.
Even a weight loss of a few pounds can lead to a reduction in blood pressure. A healthy lifestyle with regular exercise will benefit your body and mind in many ways.
Many foods contain extraordinary amounts of sodium – another factor in hypertension. Increasing your intake of fresh fruits and vegetables in lieu of processed foods can result in much healthier blood pressure readings.
Many foods we normally eat out of convenience or habit can be contributing to hypertension.
Perhaps the most drastic improvement in a person’s blood pressure reading can come from simple relaxation. Stress is thought to be one of the primary contributing factors in hypertension.
The mind will also benefit from relaxation. A clear head leads to better decisions in our lives.
A combination of less salt, better exercise and good relaxation can go a long way toward your good health.
A few minutes a day with my High Blood Pressure Program will bring amazing results. The exercises are easy and can be done almost anywhere.
Christian Goodman is a well known natural health researcher and the author of many natural health alternatives A recent work is his managing high blood pressure which has helped thousands of people lower their blood pressure.
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SUBMIT YOUR REIKI HEALING STORY, AURA PICTURE or YOUR ARTICLE
I am inviting you to submit your healing story, your experience with Reiki healing, or Aura picture.
If you are a Reiki practitioner, you probably have great stories to tell. Or simply if you had Reiki therapy and something special or even extraordinary happened, worth sharing. You may even upload some pictures if you have any.
Please go to Your Reiki Healing Storyweb page and submit your story. I would love to hear about them. Or upload your Chakra Picture here.
Submit your article. This is an excellent opportunity to advertise your Healing Business for f.ree.
Namaste
Livia
https://www.reiki-for-holistic-health.com
http://natural-health-and-healing.com
Brampton, Ontario, Canada
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Comments? Ideas? Feedback? I’d love to hear from you. Just reply to this
e-zine.
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HIGHLY RECOMMENDED PRODUCTS AND RESOURCES:
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The WILD DIVINE is the world's first "INNER-ACTIVE" video game made specifically for people on a spiritual path that incorporates "biofeedback" directly into the game. Wearing three finger sensors that track your body's heart rate variability and skin conductance, you move through enchanting and mystical landscapes using the power of your thoughts, feelings, breath and awareness. This is an incredible new tool for self-improvement and wellness! A perfect gift for any holiday .
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REIKI BOOKS, CDs, DVDs, MAGAZINES
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A GUIDE TO COLOR HEALING and COLOR MEDITATION
Instructions and exercises to develop color consciousness.
47 SIMPLE HERBAL REMEDIES
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This newsletter is for educational purposes only.
It is your right to educate yourself in health and medical knowledge,
to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health.
You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for
conventional medicine, but simply a help you to make educated changes
in order to help your body heal itself. If you have a medical condition or concern you should consult your physician. ********************************************
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