|
December 2009
Hello <
I hope you will enjoy reading this issue. If you like this e-zine, please do a friend and me a favor and “pay it forward!” If a friend DID forward this to you and if you like what you read, please subscribe by visiting my web site. If you did not receive my last newsletter, than there are e-mail filters at work preventing legitimate e-mails getting to you. It is important that you add my e-mail address to your “white l!ist” or contact your Service Provider.
********************************************
IN THIS ISSUE:
1) DO YOU LOVE YOURSELF? 2) BENEFITS OF CRUCIFEROUS VEGETABLES 3) HOW TO MAKE CHANGES IN YOUR CURRENT LIFE WITH THE AKASHIC RECORDS
******************************************** “Natural Forces Within Us Are The True Healers” ~ Hippocrates
1) DO YOU LOVE YOURSELF? "At the heart of personality is the need to feel a sense of being lovable without having to qualify for that acceptance." -- Dr. Paul Tournier
How do you see yourself as unlovable? Take a few minutes to write down why you perceive yourself to be unlovable. Look at the list and see if you can identify where those characterizations originated. Can you pinpoint old messages from parents, teachers, and friends that led you to negative conclusions about yourself? Are those messages valid today?
The beliefs we adopt as children usually don't hold when we view them objectively as adults. Can you let them go? Can you begin to see yourself as a unique expression of life, a genuine gift to the world?
"You, yourself, as much as anybody in the entire universe, deserve your love and affection." -- Buddha "Limitless like the ocean are your excellent qualities." -- Dalai Lama
2) BENEFITS OF CRUCIFEROUS VEGETABLES
Learn the many benefits of cruciferous vegetables. These powerful foods should be included in everyone's diet but there are some precautions concerning some people. Learn what they are and find a list of cruciferous vegetables.
Benefits of Cruciferous Vegetables
Cancer Vegetables that are members of the cruciferous, or cabbage, family not only contain fiber and many vitamins and minerals (including antioxidants) that promote optimal health, they also contain sulforaphane and indole-3-carbinol. These phytonutrients have been shown to stimulate enzymes in the body that help the liver remove carcinogens (and other toxic chemicals) and deactivate a powerful estrogen metabolite that promotes tumor growth.
According to the American Institute for Cancer Research, various components in cruciferous vegetables have been shown to stop tumor growth in the breast, uterine lining, cervix, colon, lung, and liver and according to studies monitoring diets, eating cruciferous vegetables can lower ones risk of getting prostate cancer.
Other benefits of cruciferous vegetables include:
*enhancing the immune system
Precautions Cruciferous vegetables can affect the metabolism of many drugs. If you are taking medications, consult with your health care provider about whether or not if you should limit these vegetables. Cruciferous vegetables contain goitrogens, a compound that interferes with thyroid function. Those with a thyroid condition should limit these vegetables (consult with your health care provider regarding safe amounts). Cooking these vegetables for 30 minutes can greatly reduce the amount of goitrogens (it can also reduce important nutrients). Very high intakes of cruciferous vegetables have been shown to cause hypothyroidism in animals. In one human study, eating 5 ounces of cooked Brussels sprouts for 4 weeks did not have any adverse effects on thyroid function.
List of Cruciferous Vegetables List of cruciferous vegetables: bok choy, broccoflower, broccoli, Brussels sprouts, cabbage, cauliflower, collard greens, horseradish, kale, radish, rutabaga, spinach, turnip root/greens, watercress.
For the best benefits of cruciferous vegetables, include at least one serving in your daily diet (unless advised not to) and eat a variety of the foods mentioned in the above list.
3) HOW TO MAKE CHANGES IN YOUR CURRENT LIFE WITH THE AKASHIC RECORDS
The akashic records can give you insight on your past, present, and future. Having access to every thought, feeling, and experience is very powerful because it lets you work on recreating your experiences. For example, if you feel that something is blocking you from being a success or if you have a fear of failure or fear of success, then you can access the akashic records to set your self free of the roadblocks that are in your way. Let's say you keep finding yourself in a bad relationship. By looking at the akashic records you can why you continue to pick the wrong person in your life. You can let go of past experiences that keep enabling you in bad relationships. Think of the akashic records as the book of answers. All you have to do is come up with the questions. If you ask the question, “Why?” in any situation, you can answer that question by reading the akashic records to see why. The akashic records are THE source for everything. They are a trusted source for knowing the truth. If you want to find out what really happened, you can trust the akashic records because they are all-knowing.
Have you ever wondered what it would be like to access every event that has ever occurred within the universe? Do you ever wonder if all of the stuff that you learned about history actually ever happened? Does the energy surrounding the occurrences within certain dimensions fascinate you? If so, then Iím certain you are familiar with the Akashic records because within them are records of everything that has ever happened. What you may not be familiar with is how to access them. You see, while accessing the Akashic records is a really simple process, it is anything but easy. And the reason that I say that is because it involves a deep level of mediation as the Akashic records exist only on a non-physical plane of existence. Therefore, you must reach perhaps the deepest level possible within the Alpha state of mind when attempting to access them. When it comes to helping people reach the alpha state, I would venture to say that there is no person better suited or more qualified than the man known as the ìHypnotist To The Starsî, Steve G, Jones, M.Ed. Steve has been practicing hypnotherapy for over 25 years and is well known and respected for his contributions to the world of hypnosis. With over 4,000 hypnosis products under his belt as well as numerous resources that he personally pioneered, Steve takes a back seat to no none when it comes to hypnosis. But aside from that, Steve is also working on attaining his Doctorate in education and currently holds a Masterís Degree in Cognitive Psychology, which is the study of how people learn. What does this all mean? Well, Steve has synergistically combined the unparalleled talent that he showcases within his craft of hypnosis with his hard earned education to create hypnosis resources that people can use themselves all without ever having to leave their home. In others words, he is equipping people with the leveraged ability to hypnotize themselves. And that ís exactly what he has accomplished with his creation Read Akashic Records. Using the power of hypnotic influence, you will finally be able to effectively attain the state of deep consciousnesses need to access the Akashic records. And as a dedicated subscriber to this list, I am happy to announce a special offer just for you for Read Akashic Records To an Empowering Day!
Thank you for reading!
"You are all Buddhas. There is nothing you need to achieve. Just open your eyes." Siddhartha Gautama
Namaste
Livia
******************************************
********************************************
HIGHLY RECOMMENDED PRODUCTS AND RESOURCES:
PRACTITIONER SUPPLIES: Find Healing Tools for Practitioners, Therapists and others.
REIKI & THE LAW OF ATTRACTION: Judith and Chris Conroy are giving away a FREE gift ebook called "Reiki & The Law of Attraction" to offer you more insight into the Law of Attraction, and how you can work with Reiki for manifestation, as well as healing and transformation.
SILVA LIFE SYSTEM: Freedom from Disease, Recession-Proof Wealth, and a Life Awakened to Your Purpose! Download your F.ree Training Program Now or Get a Home Study Course!
LEARN EFT: Emotional Freedom Technique.
TOOLS AND STRATEGIES TO HELP YOU ACHIEVE HIGHER LEVELS OF CONSCIOUSNESS, like the free Alpha audio we're giving away... Collect your free alpha audio!
INSPIRATIONAL MOVIES
A JOURNEY TO WILD DIVINE
OPEN YOUR THIRD EYE
COSMIC ORDERING Is a POWERFUL method of placing an "order" with the Universe for ANYTHING you want. Just ASK - and you shall RECEIVE! Cosmic Ordering is perhaps one of the most AWE-INSPIRING methods of manifesting change in your life in the QUICKEST way possible. And no matter how SPECIFIC you are with your goals, you could be seeing them materialize -- in just a FEW DAYS from now. All you need to do is discover HOW to begin cosmic ordering...Visit the site.
REIKI MASTER HOME STUDY COURSE: Become a Usui Reiki Master in the Comfort of your Own Home.
THE POWER OF NOW AND A NEW EARTH By Eckhart Tolle: Awaken To Your Life's Purpose.
LEARN THE REAL HOW-TO ‘SECRETS’ TO ATTRACT ANYTHING YOU WANT! Here…
ONLINE COURSE:10 SECRETS FOR SUCCESS AND INNER PEACE
FIVE SECRET TIBETAN REJUVENATION RITES
WORLD OF ALTERNATIVES
REIKI BOOKS, CDs, DVDs, MAGAZINES
A GUIDE TO COLOR HEALING and COLOR MEDITATION
47 SIMPLE HERBAL REMEDIES
OXY-POWDER
NATURAL HEALTH STORE Offers selected alternative products for women’s and man’s health. Check it out!
DOU YOU WANT TO BUILD AN EFFECTIVE WEB SITE?
********************************************
SpamCheck Report
Now your readers can stay out of the “Junk Mail Folder”.
Check your newsletter for F.REE by sending it to:
mailto:spamcheck-toolbox3@sitesell.net
...and we’ll send back a full Report in seconds. Make sure TEST starts the subject line or we’ll ignore it.
OR : Visit the site.
********************************************
Your privacy is important to me. I will never sell or share
your e-mail address with anybody.
******************************************** This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician. ********************************************
|