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Your January Issue of Natural Healing
January 02, 2018

Holistic Healing and Alternative Medicine for Your Total Health


January 2018


Hello, and welcome to this edition of my Natural Healing E-zine!


I hope you will enjoy reading this issue.

If you like this e-zine, please do a friend and me a favor and “pay it forward!”

If a friend DID forward this to you and if you like what you read, please subscribe by visiting my web site.

If you did not receive my last newsletter, than there are e-mail filters at work preventing legitimate e-mails getting to you. It is important that you add my e-mail address to your “white l!ist” or contact your Service Provider.


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There is No Other Present for You on Earth
Better than Your Life and Health.
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IN THIS ISSUE:


1) YOUR BODY WAS CREATED TO LIVE AND SURVIVE

2) SOUL HEALING THROUGH YOUR UPPER CHAKRAS: Clear your energetic blocks to access divine guidance


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“Natural Forces Within Us Are The True Healers” ~ Hippocrates


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LOVE AND LIGHT IN 2018!


1) YOUR BODY WAS CREATED TO LIVE AND SURVIVE
By Susanne Murphy


How you exist depends on your conscious choices in the 7 most important “essentials for life”. If you make good choices, the result is quality health and few problems. If you make bad choices, the response is poor health that includes symptoms of pain, disease and eventually death.


Our body, mind and spirit will tell us we are doing something wrong. When it does, it is our responsibility to find the core root problem and then fix it with the solution. The basic essentials for a quality life are key to help us to get back on track. It is a choice to honour these life protocols! Following are the essentials to good life energy.


1. FOOD: WHAT YOU EAT.
There are two kinds of foods: acid and alkaline. Your body was designed to function in an alkaline state, which requires alkaline foods. This consists of mostly fruits and vegetables and whole foods. Eating too much of the acid foods makes your body acidic, causing acute physical stress.
2. FLUID: WHAT YOU DRINK.
Your body is mostly water and needs clean water as its primary liquid. Since your body was designed to regulate itself internally, drinking external stimulants other than pure water puts added stress on your body and interferes with the regulation of blood sugar.
3. EXERCISE: YOUR PHYSICAL ACTIVITY.
Your body needs exercise that increases your heart rate, promotes muscle activity and aids neurological integration, so your body works can as it was designed to. The best exercises that achieve all three are swimming or walking correctly.
4. SLEEP: HOW YOU REST.
Adequate, uninterrupted sleep each night is essential for cell repair. For the 7-8 necessary hours that you sleep each night your body self heals. However, if you eat large meals too close to bedtime, drink the wrong liquids throughout the day, have obsessive negative thoughts, etc., your body will needlessly be working laborious overtime to try to rebuild itself. These things make continuous, restful, restoring sleep difficult.
5. AIR: HOW AND WHAT YOU BREATHE.
The How – Correct breathing is important because it activates the diaphragm in a manner in which it was designed, which augments heart action. Correct breathing helps rebalance the autonomic nervous system.
The What – If you can smell the air you breathe, what is it telling you? It’s probably telling you that it is stressful, filled with pollution. While the toxins in your food and liquids are cleaned by the liver before entering the bloodstream, the toxins you breathe – from smoking, smog, airborne pollutants or living/working in a toxic environment – go directly into your bloodstream.
6. SOLAR ENERGY: HOW MUCH TIME YOU SPEND IN THE NATURAL SUNSHINE.
Nowadays we spend more time indoors than outside. Yet, most light sources indoors are artificial. So how is our body getting our daily dose of vitamin D and other sun nutrition? It probably isn’t. Just as plants and animals need the sun, so do we. We need natural sunlight to stimulate our complete endocrine system to function properly. Our body is reliant on light energy.
7. THOUGHTS: WHAT YOU THINK ABOUT.
What you think about affects your body. Think about your favourite food and your mouth fills with saliva. If you are angry or in fear, your body is as uptight as if you were fighting in a battle. If you worry or under too much stress, your nervous system triggers more acid in your stomach even if you have nothing in your stomach. In turn, this produces indigestion and ulcers and eventually water imbalances and vitamin deficiencies. And most of these physically harmful feelings come from replaying the past or over-analyzing the possibilities of the future; rather than just living in the present time.


Furthermore:
Food is colour-coded and our thoughts are colour vibrations. Water, air and sunlight contain all the colour rays. Whereas, physical activity exercises our organs and various systems. Good rest gives our body the time it needs to restore itself.


Following are some other vital and indispensable factors that greatly contribute to a sound body, mind and spirit. See if you can guess the colour connection to each!


• Refreshing Relaxation • Intellectual Stimulation • Emotional Expression • Intentional Integrity • Reflective Meditation • Earnest Prayer • Charitable Activity • Healthy Relationships • Hearty Laughter


Be mindful of your 7 key life essentials and remember to bring in the full spectrum of colour to support your complete chakra system!


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BECOME A POWERFUL USUI REIKI HEALING MASTER™"
Heal, Relieve Pain, Stress and other Chronic Ailments!


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2) SOUL HEALING THROUGH YOUR UPPER CHAKRAS: Clear your energetic blocks to access divine guidance


What if you felt safer and more grounded in your body…


… allowing your upper chakras to open naturally, and allowing grace, love, and abundance to flow into your life?


That possibility becomes very real when you heal energy patterns and wounds from this lifetime and others — and gain better access to your own intuitive powers.


That’s why author, trainer, and intuitive healer Wendy De Rosa’s free virtual event is so important. Wendy will show you how to clear the energetic patterns in your chakras so you can deepen your spiritual connection and increase your prosperity.


I hope you’ll join us on Saturday, January 6, for Intuitive Healing Through Your Crown Chakra: Clearing Energetic Blocks to Access Your Divine Guidance, Healing Gifts & True Abundance.


You can find out more and register here for this FREE virtual event


In this free video event, you’ll discover:


* Why the lack of financial or physical abundance often has roots in subtle “caps” on your Crown chakra
* How to lift yourself out of a repetitive healing cycle — so you can fully heal
* What it takes to dissolve doubts and fear that may block you from trusting your intuition
* How to clear old programming from your Crown chakra to so you can have deeper faith in the Divine
* How a healthy Crown chakra keeps you connected to a realm of infinite possibility


True abundance IS possible… where you are physically and emotionally healthy, you’re aware of (and manifesting!) your soul’s purpose, you’re loving, growing, and thriving in your relationships, AND you’re earning what you’re truly worth.


Join us for a fascinating hour on the soul-level healing and abundance practices that will open you up to what is truly possible for you.


A downloadable video recording will be provided later to all who register, whether or not you listen to the scheduled event.


Save Your Space Here Now for Intuitive Healing Through Your Crown Chakra: Clearing Energetic Blocks to Access Your Divine Guidance, Healing Gifts & True Abundance.


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VISIT THE REIKI STORE: FIND CRYSTALS, BOOKS, JEWELLERY...


You will find Reiki books, music for meditation, crystals, Tibetan arts and jewellery and more. Please visit the store now.


When purchasing a product through my affiliates, you allow my site to keep going. Thank you.


CHECK OUT THE CONSTANTLY UPDATED ONLINE PROGRAM, COURSE AND EVENT PAGE


Find programs that resonate with you and transform many or all areas of your life. Become restored to wholeness and fully awakened in your mind, body and soul.


Please check out the just added events that will start soon. It is free to sign up.


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GAMES FOR FUN


Play these games for fun and entertainment only.
Games such: Discover what color is your Aura and Which Chakra are you guided by....
Play here and have fun


Thank you for reading.


Livia
https://www.reiki-for-holistic-health.com
http://natural-health-and-healing.com
Brampton, Ontario, Canada

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Comments? Ideas? Feedback? I’d love to hear from you. Just reply to this e-zine.

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SUBMIT YOUR REIKI HEALING STORY, AURA PICTURE or YOUR ARTICLE


I am inviting you to submit your healing story, your experience with Reiki , or to upload your Aura picture. If you are a Reiki practitioner (or energy healer) you may submit your article, what is a great opportunity for you to advertise your practice/business.


Please go to Your Reiki Healing Storyweb page and submit your story. I would love to hear about them. Upload your Chakra Picture here, or submit your article here.
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Upcoming Online Programs and Events


RECOMMENDED PRODUCTS AND RESOURCES:


One Stop for Om & Yoga Clothing, Spiritual Jewellery and Tibetan Arts and Gifts


YOUR PERSONALIZED VIDEO NUMEROLOGY REPORT Move confidently into 2018!


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"USUI REIKI HEALING MASTER™" is a digital program that teaches you how to learn to Practice Reiki from the very basics up to Reiki Master Level. You can become a certified Reiki Master by learning Reiki in the comfort of your home.  You may teach others...Or simply learn Reiki for yourself in order to improve your own health...or maybe you always had an interest in becoming a healer...In any case, this program is for you.


LEARN HOW TO SEE AND READ AURAS: You'll go from a novice to expert, with Auras Guide, a 4 part audio course.


CHAKRA HARMONIZATION: A high-quality chakra healing program


If you’re tired of stress, excess drama or overwhelm, then grab your complementary copy of the Emotional-Mental Detox E-book today!


PRACTITIONER SUPPLIES: Find Healing Tools for Practitioners, Therapists and others. Learn about the advertising opportunity for your practice.


REIKI STORE


REIKI & THE LAW OF ATTRACTION: Judith and Chris Conroy are giving away a FREE gift ebook called "Reiki & The Law of Attraction" to offer you more insight into the Law of Attraction, and how you can work with Reiki for manifestation, as well as healing and transformation.


AURA HEALING WITH ISOCHIRAL FREQUENCES


CHAKRA KUNDALINI SUTE: Chakra Tuning, Clearing and Energizing Products  
SILVA LIFE SYSTEM: Freedom from Disease, Recession-Proof Wealth, and a Life Awakened to Your Purpose! Download your no cost Training Program Now or Get a Home Study Course.


Learn to Heal Yourself with The Emotion Code!: Dr. Nelson's Body Code System for Ultimate Energy Healing and Body Balancing!


LEARN EFT: Emotional Freedom Technique.


CHAKRA CLEARING WITH EFT


TOOLS AND STRATEGIES TO HELP YOU ACHIEVE HIGHER LEVELS OF CONSCIOUSNESS, like the free Alpha audio we're giving away... Collect your free alpha audio!


Get Your Personalized No Charge NUMEROLOGY Reading


CORE ENERGY TECHNIQUERelease just about EVERY negative emotion you can imagine -- stress, anxiety, anger, sadness and depression ...and INSTANTLY connect with Source whenever you want to.


Download Your No Cost "20 Healthy Raw Snacks And Treats" Recipe Book.


OPEN YOUR THIRD EYE
Learn How To Open Your Third Eye.A unique, simple and safe technique opens your third eye in the comfort of your own home.


REIKI MASTER HOME STUDY COURSE: Become a Usui Reiki Master in the Comfort of your Own Home.


LEARN THE REAL HOW-TO ‘SECRETS’ TO ATTRACT ANYTHING YOU WANT! Here…


FIVE SECRET TIBETAN REJUVENATION RITES
Five Secret Tibetan Exercises to tone your muscles and supercharge your energy centers. Turn back the clock and rejuvenate your body!


WORLD OF ALTERNATIVES
Aura and Chakra tuning, Instant meditation, Past life regression, Astral projection, Manifestation ...easy way.


REIKI BOOKS, CDs, DVDs, MAGAZINES
Also other highly recommended books, exceptional self- improvement books, programs and courses. C.lick here:


A GUIDE TO COLOR HEALING and COLOR MEDITATION
Instructions and exercises to develop color consciousness.


47 SIMPLE HERBAL REMEDIES
Learn how to take care of your health naturally!


FUNDAMENTALS OF AROMATHERAPY Ckeck Out the Aromahead Institute and learn everything you need to know to begin creating natural remedies, skin and home care products!


COOKING HEALTHY LESSONS


TUNE UP YOUR BRAIN WITH MP3


Get Your Personalized (and no charge) NUMEROLOGY Reading


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Your privacy is important to me. I will never sell or share your e-mail address with anybody.

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This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advises are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician.

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