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Your May Issue of Natural Healing
April 30, 2018

Holistic Healing and Alternative Medicine for Your Total Health

May 2018

Hello, and welcome to this edition of my Natural Healing E-zine!

I hope you will enjoy reading this issue.

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There is No Other Present for You on Earth
Better than Your Life and Health.







“Natural Forces Within Us Are The True Healers” ~ Hippocrates



Japanese cosmology beautifully underpins the system of Reiki. It tells us everything we need to know at a spiritual level.

The story begins with our creation, formed from the energetic blending of heavenly energy and earth energy. Watch as light filters down to join with rising darkness, and from this muddy core a human shape emerges. Sitting there, at the centre of this swirling universe (brewed from dualistic elements), is humanity. This is how we were birthed, into a state of wholeness, pure perfection.

Just as humanity is forged at the centre of the universe, so, too, our individual selves mirror this great Universal story. Watch as our heads - filled with knowing lightness - meet the grounded earthiness within our bellies, to bare an open heart that cannot hide its beauty. This naked heart holds a perfect equilibrium, a balanced state - that of wholeness.

We are perfect mini replicas of the Universe. And that cosmological story of creation, of the blending of the heavens and the earth to create humanity, reveals that we are the living, pulsing, heart of our Universe. We humans are, in our most perfect whole state, love.

When we study the system of Reiki we learn practices which support us in remembering this wholeness. Simple meditations that balance the hara (our bellies) with the head, allowing us to come together in the heart. And it is from the heart that we remember our interconnectedness, our Oneness, with the Universe and its laws… and truths.

Universal law exists beyond cultures as an inclusive law, shimmering with the magnificence of pure truth. I’m not talking about the subjective truth we use to discuss history or a desired future, but a truth that cannot be denied and can answer any question put to it. Only in a state of balance, wholeness, can we tap this natural source. It’s as if we forget that we are individuals, instead assuming the role of the Universe’s heart.

When the Universe moves so purely within us, we respond with the knowing and wisdom of the greatest sages. To build our inner knowledge, we work with meditations and techniques to connect with our Reiki rituals such as Reiki treatments, distance healings, and reijus. Each of these Reiki practices differs in individual intent, but are stories from the human heart. Hearts searching for healing, connection, empowerment.

Not only do we see the small inside the great, but from within the small we also see the great. The Universe reflects intent back at us, asking us to be open to whatever it is that we might need at this exact moment in time. A deeper intent that allows the heart to transcend her human form and tap into a primal healing.

Working with the system of Reiki, we learn to listen to the heart of the Universe speak her ancient language. She gives us pause as we recognise her words:

“For Today Only:
Do not anger
Do not worry
Be grateful
Be true to your way and your being
Be compassionate to yourself and others”

She reaches out from the core of the universe to touch our human hearts.

No matter the question, the Universe replies… “love”.



Heal, Relieve Pain, Stress and other Chronic Ailments!


by Rhys Thomas

The following are short descriptions of each of the twelve levels of consciousness along with the highest quality in each of the centers.

Level 1, Chakra 1:  Earth, physical identity, oriented to self-preservation

This center represents everything solid in our lives, from our body and the ground we walk on to the house we live in and the people in front of us. It represents the beliefs you have about your body, family and community and what brings your body safety and security.  At this level, we manifest at the material level our visions, beliefs, relationships, and work and life purpose. When this level opens, it becomes a magnet, drawing the matter of life to you in the form of good health and prosperity.  Its job is to teach you to see that solid matter and the people in front of you right now are an essential part of your life purpose and should not be avoided or negated as unimportant.

Level 2, Chakra 2:  Water, emotional identity, oriented to self-gratification

This center represents everything that flows gracefully, moves, attracts us and gives us the desire to change. At this vibrational level, we feel and let in the feelings of the world. It represents how sensitive, sensual and passionate we allow ourselves to feel. Through the pleasure of contact with the world and others, we stimulate our passion to create both physically and sexuality.  It is how we feel our way through and hold our power in one-on-one relationships. It is our self-image in that to really feel good about ourselves, we have to like the way we feel being in our own skin.

Level 3, Chakra 3:  Fire, ego identity, individuality, peace, oriented to self-definition

This center represents our one-of-a-kind, never-to-be-seen-on-this-planet-again self. Jung called it the individuated self. It is our strength of character, honor and where we make and hold to vows and ideals.  It is our individuality and ability to be at inner peace with who and what we are in this moment and with whom we become in the next moment.  It holds our personal power, self confidence and self-esteem, and helps us live a life of non-dominating power. It is the center where you realize that no one can teach you who you are.   It is your life purpose not to conform and be a follower, but instead to be a leader and express your unique qualities as your greatest gift to others and the world.

Level 4, Chakra 4:  Air, social identity, forgiveness, love, balance, oriented to self-acceptance

This center represents how we come into and maintain relationships as well as our ability to hold love, compassion and forgiveness for ourselves and the people in our lives.  It is where we let love be the bridge between Heaven and Earth, the mind and body, the masculine and the feminine, light and dark, good and bad. This is the center that balances all twelve levels and inner forces in our lives and creates a stable inner life environment of self-acceptance and the love and acceptance of others.

Level 5, Chakra 5:  Sound, creative identity, oriented to self-expression

This center represents our ability to communicate our hearts truth and inner self creatively into the minds of others, so we can be seen and understood. It includes our language–both verbally and through creative expression-and what we do for work in the world.  We literally create ourselves in the minds of others.  In this center, we directly choose what is good for us and what is not.  We are able to create our lives through our words and intentions as a wonderful work of art or as a disaster and know that both are a choice of how we use this power. Truth  is felt and thought is conveyed simply and directly through language.

Level 6, Chakra 6:  Light, archetypal identity, oriented to self-reflection

This center represents our ability to see and perceive patterns in the world.  It is often referred to as the third eye center of psychic sight, but its primary role is to see all that you are in the present moment and then process your world through thinking and analysis of your life data and experience in order to keep you safe and on track.  It is the primary center for the virtual reality when you are out of balance, and the primary center for you to be able to see your life purpose unfolding before you when you are healthy.   At this level, you see how you fit into the world at every level as well as if you are in the right place to express your life purpose at this time. It teaches you to see when to “pick up your bed and walk,” and when you need to put your roots down in fertile soil.

Level 7, Chakra 7:  Knowing, universal identity, infinite possibility, oriented to self-knowledge

This center represents our connection to infinite wisdom, possibility, spirit and the divine.  From this level, all the lower six levels are awakened to infinite possibility in each of their life experiences, infinite ability to see, to express the self, to be in relationships, to transform and be the self, to feel life flowing through you and to live a healthy, vibrant life.  At this level, the mystery of life is seen in every object. Nothing is static. The seventh level center brings meaning and purpose to our lives and gives us infinite ways to express it.

Level 8, Spiritual Center 1:  Physical Life Purpose Point, instantaneous action, the Seat of Wisdom

This center represents the spiritual potential that our body is called to in this lifetime.  It is a perfect match to our spiritual life purpose and has the exact qualities to live out our life purpose at the physical level.  It is the point which the martial artists call the Tan Tien, or the point from which they derive the chi energy to exert focused force, health and vitality through their movements. It is the point from which action emerges effortlessly with flowing grace or as raw power, whichever is needed in any present moment.  It cannot be enlisted by the processing mind, which can only exert force through will. Thought and action are simultaneous; actions are in union with the flow of life.

Level 9, Spiritual Center 2:  Spiritual Life Purpose Point, or High Thymus, our contract to God in this lifetime, the Christ Light

This center represents the information we can access about our spiritual path and life purpose in this lifetime. It represents a way of being and expressing our inner selves as our life purpose.  A life purpose is never a job or a relationship or anything material. A life purpose is a quality of presence within you that roots you solidly in your life and frees you to make any choice within that life. This level is the window between your heart and soul that Christ so beautifully expressed in his words and actions.

Level 10, Spiritual Center 3:  Soul Point, individual connection to the creator, consciousness itself, eternal self, core character

This center represents the part of you that has always been and always will be.  It is the emanating light of the soul that is the core life force, and the life that you refer to when you feel your life.  Like a star of radiating light and energy in the center of your being, it constantly is filling you with an infinite well of energy and life when you are open to it.  When it is closed, you feel adrift and aimless in your life and lack vibrancy.

Level 11, Spiritual Center 4:  Inner Light Point-ability to see light–both physical and non-physical, brilliance, genius

This center represents the point from which we create and see the light in the universe and in our minds. It is the light that dreams are made of—the light we see in our mind, the internal soul light. Through this, your spiritual path is seen, and it forms before you.

Level 12, Spiritual Center 5:  The Zeal Point, or Gestalt Point–the union of body, mind, and spirit, integrates all the energy centers into one “ah-ha” feeling of action and knowing.

This center represents an integration point where the brainstem transitions into the spinal cord, and the mind and body integrate.   It represents the full present moment understanding of who we are, a situation, or what to do all the way down to the cellular level.   Its opening creates a Gestalt—an ah-ha moment—an epiphany or realization of deep truth that is felt throughout the entire body. It is where all the soul, life purpose, body and mind come into a symphony of vibrations. The result is pure, unfiltered you. It is the point that gets triggered in my writing whenever I discuss a strong enlightenment, or in smaller doses, an epiphany.

About the Author: Rhys Thomas is a visionary author, speaker, trainer, and coach in the personal growth and energy medicine field. He is the founder of the Rhys Thomas Institute and the creator of the Rhys Method®, a powerful system self-discovery, transformation, and healing.

Learn more about the 7 main chakras.


The ketogenic lifestyle is here -- it’s one of the most searched terms on the internet today!

It’s not just because people are searching for it that gives it merit; it can actually create remarkable, beneficial changes in the body that dramatically improve your wellbeing.

The ketogenic lifestyle isn’t only for helping with weight loss goals. It can also provide increased energy, performance and help your body overcome certain health conditions, from moderate to severe.

--->>Register for the Keto Edge Summit now, and gain the knowledge you need to address your health challenges! It runs from May 7-13,2018.

Here are 9 ways a ketogenic lifestyle can benefit you...

1. Reduced inflammation

A ketogenic lifestyle drastically lowers inflammation due to the reduced amount of free radical production that occurs when burning ketones for energy instead of glucose. This allows for more energy production and a more efficiently functioning body, as well as a heightened ability for the body to heal.

2. Improved Fat Burning

By definition, being in a state of ketosis means you’re burning fat for energy. If you have excess body fat, you’ll be able to burn it at a much more efficient rate.

3. Mental Clarity & Sharpness

Neurological inflammation is insidious and has been linked with depression, anxiety and poor cognitive function. A reduction in inflammation due to a ketogenic lifestyle can be helpful for neurological disorders and generally improve mental performance.

4. Abundant Energy

Increased energy from a ketogenic lifestyle is due to less inflammation, upregulation of mitochondrial biogenesis, more ATP per molecule of ketone and more stable blood sugar.

5. Clearer Skin

Skin conditions like eczema, acne and psoriasis are often rooted in chronic inflammation or autoimmunity. While other factors should also be addressed, following a ketogenic lifestyle can also help to quickly lower inflammation and accelerate healing.

6. Reduced Cravings

Getting into a state of ketosis balances blood sugar, provides the brain with stable energy and completely eliminates cravings. In fact, people in a ketognic lifestyle often say they barely think about food between meals.

7. Mitochondrial Biogenesis

Most of us have been using sugar for energy our entire lives, this is what our mitochondria are comfortable with. During the transition phase, old and weak mitochondria die off to stimulate the growth of new and stronger mitochondria for more energy production, in many cases.

8. Anti-Aging

Because mitochondria have such a profound impact on energy production, inflammation levels and gene expression (and therefore overall function of the body), promoting mitochondrial health can be of great benefit when it comes to anti-aging.

9. Reduced Risk of Chronic Disease

A ketogenic lifestyle may protect your body against a wide array of disease processes. The combination of anti-inflammatory effects along with improve mitochondrial function simply allows the body to heal and mitigate disease processes more effectively.

--->A ketogenic lifestyle could help you address: cancer, autoimmune conditions, depression, anxiety, neurodegenerative processes, autism, chronic fatigue, fibromyalgia, diabetes, heart disease…

This list could go on, but you’re probably beginning to understand the benefits of having healthy mitochondria.

--->>Join me at Keto Edge Summit, and learn how to implement this potentially life-changing knowledge into your life!

I want you to lead a healthy, energetic life -- this health event could be the knowledge you’ve been seeking to do just that!

A ketogenic lifestyle can improve your health in MANY ways. And, as always, when you learn just one thing from a free health event like this, that single thing can unlock the next level of health and happiness in your life. I hope you find the key to that lock at this event! Register for fre.e now for the Keto Edge Summit


Please check out these excellent online events. Find programs that resonate with you and transform many or all areas of your life. Become restored to wholeness and fully awakened in your mind, body and soul.

Sign up for those interest you, even if you are not able to attend, because you will have access to the recordings. They are well worth it. It is fre.e to sign up.

Food Revolution Summit
Keto Edge Summit
Discovering The Power Of The Medicine Wheel
Discovering Revolutionary Enlightenment:  Access the Jewels of Buddhist Science, Realization, and Ethics for a Life of Freedom, Compassion & Joy
Consulting Everyday Oracles: Opening to Synchronicity, Magic & the Wisdom All Around You.

For more information and to see more upcoming events
go here. New programs are added frequently.


You will find Reiki books, music for meditation, crystals, Tibetan arts and jewellery and more.
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Play these games for fun and entertainment only.
Games such: Discover what color is your Aura and Which Chakra are you guided by....
Play here and have fun

Thank you for reading.

Brampton, Ontario, Canada


Comments? Ideas? Feedback? I’d love to hear from you. Just reply to this e-zine.

I am inviting you to submit your healing story, your experience with Reiki , or to upload your Aura picture. If you are a Reiki practitioner (or energy healer) you may submit your article, what is a great opportunity for you to advertise your practice/business.

Please go to Your Reiki Healing Storyweb page and submit your story. I would love to hear about them.

Upload your Chakra Picture here, or submit your article here.


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This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advises are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician.


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