Reiki and Weight Loss
REIKI AND WEIGHT LOSS
As we know, Reiki is one form of energy work. Since its purpose is to balance the energy flow in and in some cases around the body, it may be able to help weight loss.
Reiki can stabilize your appetite and make you more aware of your body's nutritional needs. It can help you to make healthier choices and also to remove unhealthy cravings.
After only several sessions of Reiki you might completely change the way you feed your body. It can help with the will-power too.
Reiki can help tune the organs up so that they better process the food. It can help take the stress out of making the needed changes.
To lose weight you will have to adopt a healthier more active lifestyle, there is no way around that. But Reiki can be a wonderful support for you while you do what you need to do. Yoga works well with Reiki, so you might want to implement it into your regime.
Generally, the more acute your eating problems are, the more difference you will notice. Whether your weight problems have a physical or a psychological basis, Reiki will always help a person move towards health.
It is certainly worth a try because Reiki will make you feel better. If you can feel better about yourself first, the weight will come off easier.
Some other modalities suggest that the weight is a barrier we put up to protect ourself..
If Reiki can help you feel more comfortable and confident you will be able to let go of this "shield".
Reiki is not a quick-fix, but for anyone concerned for their own health, it provides a marvelous aid towards healing. Keep in mind, that it takes several sessions to really experience good results. Give it a try and a chance, it can only make you feel better.
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